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Bring Sally Up Workout (Dance Fitness with Jessica)
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This is my "Bring Sally Up" workout featuring "Flower" by Moby. It will work out your entire body and it's a killer!
You can modify either way! You cannot go down as low for squats and you can start on your knees for planks if you need to!! Remember, this is your body and you only need to focus on yourself!! Don't compare yourself to anyone else!!! Hope y'all enjoy!
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next!
Follow me on social media:
The Official Dance Fitness with Jessica YouTube Channel
You can modify either way! You cannot go down as low for squats and you can start on your knees for planks if you need to!! Remember, this is your body and you only need to focus on yourself!! Don't compare yourself to anyone else!!! Hope y'all enjoy!
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next!
Follow me on social media:
The Official Dance Fitness with Jessica YouTube Channel
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