How Do I Ask for Help? | Coaching Real Leaders | Podcast

She’s carved out a unique role for herself, which she loves, but worries that the pace of work is unsustainable. As she thinks about the next step in her career, she realizes that it will require her to lean on the help of others — something she’s not used to doing. Host Muriel Wilkins coaches her through how to get the support she needs to move forward in her career.

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Series Description:
We all want to get to the next level of our career, but so many of us get stuck. Longtime leadership coach Muriel Wilkins takes you inside real-life leadership coaching sessions with high performers working to overcome professional challenges and grow as leaders. Listen in on real conversations and leave with new insights and practical guidance for your own career.

The views expressed on this podcast are those of its hosts, guests, and callers, and not those of Harvard Business Review.

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Chapters:
00:00 – Intro
2:55 – My Health is Forcing Me to Change Careers
5:31 – Clarifying What You Want Your New Career to Look Like
12:32 – Did Your Environment Cause Your Burnout ¬– or Did You?
22:31 – Showing Yourself the Compassion You Show Others
30:03 – Should I Share My Struggles with My Colleagues?
34:37 – How Do I Design My Ideal Career?
41:07 – Scenario Planning and Asking for Help
53:51 – Outro

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[sanexup]

This is me 100%, almost identical scenario. I'm excited with trepidation, but this is the fuel for me moving forward. Thank you for this podcast!

[stunos]

Some visuals would've been a great addition 👍