Can too much sleep be bad for your health?

New research suggests too much sleep is bad for your health. A study published in the Journal of the American Heart Association found people who slept 10 hours a night were 30 percent more likely to die prematurely than those who slept for eight. The risk for death from stroke and cardiovascular disease also increased. Dr. Tara Narula, cardiologist at New York's Lenox Hill Hospital, joins "CBS This Morning" to discuss the findings.

Delivered by Norah O’Donnell and Gayle King, "CBS This Morning" offers a thoughtful, substantive and insightful source of news and information to a daily audience of 3 million viewers. The Emmy Award-winning broadcast presents a mix of daily news, coverage of developing stories of national and global significance, and interviews with leading figures in politics, business and entertainment. Check local listings for "CBS This Morning" broadcast times.

[moplum]

I drink coffee until 11:00pm nightly. I have the TV on to help me shut off my thoughts and go to sleep. I don't formally excesize. I sleep from five to eight hours a night. I should be dead by now.

[thesleepyreader]

But what about 8 hours of sleep at night but like an hour or 2 during the day

[thefamilyhomeschooltime]

The Sealed Nectare Rassullah (peace and blessing be upon him )have teach us to wake up before the downbreak to worship the one and only GOD.
Since 1400 years ego.and he teach us to say before we pray in the early morning to says:prayer is better than sleep.

[thefamilyhomeschooltime]

We the muslims community know this very longtime ego, we wake up before the downbreak to worship the one and only GOD,
Do you know what we said before we begin our prayer?
We said:GOD is the Greatest (2times)
We witness that there no gods who deserves to be worshipped except Allah Azawajal (GOD),
We witness that Muhammad is the last messenger of Allah,
Come to prayer,
Come to success,
Prayer is better than sleep (worshipping God in the early morning before the come out is than sleep),
Prayer is Abou to begin,
Prayer is about to begin,
GOD is the Greatest,
GOD is the Greatest,
There is no gods who deserves to be worshipped except Allah Azawajal.
After saying this praise of GOD (ALLAH SWT),
Then we begin to pray (worshipping), by putting our face on the ground for GOD,
Like Jesus (peace be upon him)DID the early morning when apostles was still sleeping, and before the romains came to take him be crucified and remember that Jesus (peace be upon him)rebuke is apostle for sleeping at that times, and remember that in the bible (Abraham, Jacob, Moses, Jesus (peace be upon all of them )worshipped the ONE and ONLY GOD by putting they precious and blessing face on the ground .so if you truly love Jesus(peace be upon him)worshippe GOD as he worshipped GOD not according to:
Go ahead take the BIBLE patiently with true, sincere meditation, including all the context when JESUS Christ speak in parable (then you will understand).
since 1400 years ago .
No muslims is a sincere muslims if he denied that Jesus (peace be upon him)son of mary (The best of best women amongst all the womens on earth).
Mary the only women named in the QURAN WITH A complete chapter .
In the Qur'an we story of the mother of Mary, and wife of IMRAN (Father of Mary)also have a complete chapter in the Qur'an.
We have story about her Oncle too, Zachary (peace be upon him) and even more about Jesus Christ son of Mary the Messiah.
Please don't juge a book by is cover, take a chance Buy one and read for yourself and you will know the truth,
Christian, Jews, Muslim have a lot in common.
Islam:is a way of life with GOD
Muslim:someone who worshipped and submit to the true ONE GOD (who created the sun, the moon, the universe, the entire galaxy and everything that exists in it and beyond it.)
Peace and love to all you who will take time to and atheism we all can leave together .