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How to Keep Full Mount: The Art of Domination
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After Khabib's one-sided performance, showing his relentless ground control at UFC 229, we wanted to talk about how to keep your opponents on their backs. In MMA, the full mount is one of the most dominant positions, where many fights are finished with viscous ground and pound. But since our opponent's will be actively defending with hip escapes, sweeps, and bridging, here is a tutorial on how to keep the full mount position.
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How to Keep Full Mount: The Art of Domination
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