4 Signs Of Personal Growth and Development

In this video, we explore four small yet powerful signs of personal growth that can help you gauge your progress on your journey towards self-improvement. By paying attention to these subtle changes in your thoughts, behaviors, and beliefs, you can gain a better understanding of your personal development and take steps to further enhance your growth. Whether you're looking to improve your relationships, career, or overall well-being, these signs can serve as valuable indicators of your progress. Join us as we delve into the world of personal growth and discover the small but big signs that can make all the difference in your journey.

Writer/Researcher: Sidney Thompson
Editor: Michal Mitchell
Script Manager: Kelly Soong
Animator: Tobiyaki
YouTube Manager: Cindy Cheong

References:

[YumiTsui]

Tell me about your personal growth experiences

[Aan]

Timestamps
1). What is personal growth 0:31
2). You're looking ahead 1:16
3). You're accepting 2:19
4). You're more emotionally intelligent 3:01
5). You know you're still growing 3:48

Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙

[Vane]

I was at my lowest point in 2020 left an abusive toxic relationship. I’m barely starting to feel better in 2023 and finally don’t feel like I’m worthless. I hope anyone reading this finds peace and healing. You deserve it❤

[kaylaAnastasiaStrydom]

Speaking as a nurse, development is commonly known as a necessary maturation where it be physically or mentally. I personally also think emotional development is just as important as physical development and growth ❤

[armaann]

Really nice watching this channel go from 130k to 10M+
Glad so many people find these videos helpful and they keep progressing forward

[namethestars]

It's silly but I teared up at this video, the music was beautiful and those personal growth milestones, however small, really reminded me of how far I've come after leaving behind an abusive relationship. Even something as simple as cooking (which I'd never taught myself or been taught) was a feat I didn't think I'd manage. But now I'm doing all the things my ex insisted on doing, dealing with bills, cooking my own meals, leaving the flat without feeling afraid to.

I thought these were tiny footsteps out of that mindset but this made them feel a little bigger. Thank you for soothing my soul Psych2Go ❤

[Zeriick]

The timing of these videos are so good, really needed this, thank you.. I hope everyone starts having growth, slow but steady, we all will make it out.

[jessemurphy]

I left a toxic room mate situation in 2021 and it left me with anxiety and occasional depressive episodes. I was lost in the world and didn't even want to think about what the new year was going to hold because I felt worthless.

However now in 2023 after a lot of soul searching and self acceptance, I've almost finished my diploma, have an amazing job, about to buy my first house and I'm actually recognising results from going to gym.

It's amazing what a year can do to you, there's always light at the end of the tunnel, always ✨️

[roshanrahealer]

I have dissociative disorders, so I've been focusing on figuring out the goals for each of the compartmented parts of myself. Overall, self-expression is a sign that I'm healing, since I held my emotions in and people-pleased most of my life. I feel younger at 38 than I did at 14, as I had so many responsibilities for others but none for myself. Now, I have to maintain the balance between self-expression and giving space to my husband, who is also an introvert. Not giving in to self-doubt is a triumph each day.

[dannykoppelaar]

Over the last couple of years, I have had a lot of personal growth. By progressing in my study to the point of being a graduate, I finally started to get perspective of life after school, and I start planning for the future. Therapy has also helped a lot to process undisclosed trauma from the past and to build a foundation to grow upon and has also helped a lot in regards to acceptance. Due to autism, making new friends, finding a girl, and intimacy have always been difficult and, also due to trauma, something that I have been afraid of. This has led to loneliness and unfulfilled desires, and sometimes I still feel that way, but I also grow in those aspects by engaging in those things head on, despite the fear that comes with it, and every step feels like an accomplishment. I am aware that I am still growing, especially in the last things mentioned, but looking back, I can feel happy and proud of the progress made

[Arpin_Lusene]

For me, self love is incredibly important for self development. It is hard to acknowledge any kind improvement if you don’t consider it as one. That could burn you out and stop you from keep going.

[yasmingomes]

during the pandemic period I was going through a very difficult situation, ruled by situations of physical and psychological abuse and you helped me with knowledge and search for a professional. Thank you!

[Godlymusic]

I’ve a stablished a relationship with god about a year ago and I can now confidently say that Thanks to him that I have improved greatly sents my middle school years, all these points that have been brought up in this video I can relate to, and if god helping wasn’t enuf, whenever i turn in the rong direction, he’s always there to help steer me back in the right direction. And to put it simply everything I am now is because of him. And I love him for that.😊

[pandabytes]

Sometimes I feel as if I messed up so bad in the past that I caused irreversible damage to my future self. However, with that said, I've remained on the lookout for ways to prove myself wrong... with little to no success so far.

[HawkWall]

2023 is my personal (and physical) growth year. Thanks to my efforts in working myself through my problems and finding a solution to them, I have finally had a good quarter of a year since 2018.

[uhmkiki]

your videos have changed millions of peoples lives. keep going!

[pinacolada]

My story is very bad and not important but I got very happy when my crush shared a reel with me. It said that I was a beautiful girl and whatever. I was so happy I even shared it with my sister and friend. Then my friend casually told me that he shared it with her too🙃

[siennaprice]

I’ve come so far these last few years. I used to have a bad anger problem. I don’t let my anger get the betr of me anymore. I also do my best not to dwell on things anymore. And I used to be extremely abusive toward myself, I’m still a bit hard on myself, but it’s not as extreme as it used to be. I now love myself. I still have lots of work to do, but giving up isn’t a solution. I don’t even know what giving up means anymore.

[kook.a.doo.]

This was just what I needed to hear!!
I dropped out of university a year ago, after realizing it’s affect on my mental health. My parents fully supported me. However, recently I’ve been in a rut. I thought because I wasn’t in a classroom or pulling all-nighters to finish mountains of essays, I wasn’t learning.
This video helped me realize how far Ive come. Not just as a musician or artist, but as a human being.

Thank you Psych2Go!!

[funnytv-]

Here is the secret: If you can daydream with dread, you can daydream with hope.

Whatever was last causing you worry, invite it back. Now, draft another ending to the story. One where you triumphed. One where it was possible.

It doesn’t matter if you believe it or not right now. Daydreams never need the validation of future proof; they exist only in this moment, but they do have a great impact on your outlook. Why not allow your mind to create new mental pathways that serve you?