I overcame a disc herniation and sciatica without surgery! #shorts

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Who would you trust to help with your pain: someone who’s only read about it, or someone who’s lived it, conquered it, and helped over 24,000 others do the same in the past 11 years?

Living with hypermobile Ehlers-Danlos Syndrome made recovery a whole new challenge. With “lax” connective tissue and unstable joints, I had to master tiny, unglamorous movements to stabilize my body. It took years of effort—but now, I’m doing things I never thought possible.

What you see in this video didn’t happen overnight. It was a long, worthwhile journey. But your recovery doesn’t have to take as long as mine did. I had no plan—just trial and error.

Now, we’ve created that plan for you—to help you reclaim your life and get back to doing what you love faster than ever.
I also provide coaching support 5 days per week in our private Facebook community. With lifetime access to our programs, this decision is a no brainer. 

#backpain #herniateddisc #sciatica #lowbackpain #backpainrelief #painrelief
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Brother my back is constantly flaring up everytime I get active. I have bulging lower discs and cervical spine stenosis. Im getting tired of this damn cycle.

Asuma
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Just 3 days ago i got my disc slipped while doing seated cable row and now doctors told me to bed rest 5 days and you cannot lift weights anymore 😭

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