Overcoming back injury disc herniation #shorts #backpain #discherniation

Overcoming my disc herniation and healing wasn't easy but it was very rewarding. I'm now able to help thousands of others do the same. Disc bulges, herniations, or back injuries don't have to be the end of doing the things you love. recovery is possible!

#backpain #backinjury

[sephirotgxr]

Im sold. Ive been living in this dark hole since i turned 30. Being flexible was no longer a blessing. Self harm, depression, failed engagement and even darker thoughts. hEDS has been brutal, pushing myself carefully through the things that ive been scared to do has slowly getting me back. But im finally seen that strength and core stability has been more useful than anything ive tried in 6 years. Your story is very inspirational

[bw]

Longest I've gone through back issues is 6 months. Those 2 years for you musta been the worst of your life to date. Congrats. I know what you teach works. Time spent with you would by much more valuable than spending it with a surgeon. What a lot of people don't know is after the surgery your life will most certainly never be the same again. The odds are time spent with you like I said would be time better spent.

[rhonniesdragon]

Me too! I need to do this I have excruciating pain thru out my entire body..

[keithsaunders]

and there it is i watched this whole video jus for someone to try to sell me on some ish

[ShaguftaKhanum-ttpw]

I have a mild disc bulge since July .. my body is recovering slowly .. will I be able to sit on the floor and do the cleaning of my kitchen cabinets and cupboard? ..what exercise can I do to start sitting comfortably?

[ajReviewer]

Dude, same here man. Just herniated my disc again… 😭 now another 2 years of work

[sagar]

i had 6mm bulge at l4 l5 will it be possible to heal without surgery

[risottomistico]

have you lost any amount of height by heraniting your disc?