Joint and Tendon Supplements (Vitamin C for Joint health)

Best supplements for Tendons and Joints (Vitamin C for Joint health)

BUY VITAMIN C HERE:

Janis "The Last Jedi" Pack
MULTI-VITAMINS:
PRE WORKOUT:
CREATINE:
OMEGA:
TEST BOOSTER:
JOINTS AND TENDONS

Coach Ray Supplement pack
MULTI-VITAMINS:
PRE WORKOUT:
CREATINE:
OMEGA
TESTO BOOSTER:
JOINT AND TENDONS:

Vitamin C will not only boost your overall health but also your tendons and joints. Research has shown that supplementing with high doses of vitamin C will increase your collagen synthesis.And if you someone who arm wrestlers constantly all that collagen will go to your tendons and joints to make them stronger and recovery faster.

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Arm Wrestling Wrist training for Toproll and Hook 2018 (Knuckle Up with towel)
8th video of series: Arm wrestling Training exercises at home. If you suffer from your wrist just falling down when you try to toproll. This exercises is right for you.

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#armwrestling #voiceofarmwrestling #armwrestlingtraining

[voiceofarmwrestling]

Hi guys, I made a screw up with dosage. Don`t exceed 2000 mg a day. If you have nausea, vomiting or bloated stomach your dose is too high. 2000 mg worked in my case, but will not work for every body. 75 mg-140 mg is good enough dosage for average person.

[bigbou]

Coach ray I want to ask you, why my top forearm tendon hurt?

[benk]

Thanks a lot!
I saw this video few months ago and it helped a lot!

I used to have huge wrist pain from heavy curls, now I feel way better (still hurts but i guess every lifter lives with some pain).

[jasonvoorhees]

Nice man, thank you.

You know that nutrition and connective tissues' recovery is my favorite topic 😂


Vitamin C is very important, however i wonder... Vitamin C is water soluble which means the body would just get rid of the exceeded amount of it ( unlike the fat soluble vitamins which get stored in the fat cells until the fat get used ) I want to know why you're taking such high amounts if the exceeded amount of vitamin C of the general guideline would just get ( pissed out, sorry had to say it ). ?

[hemingway]

Great video. Can you do a video about how to strengthen your forearms without biceps involved... My biceps are way oversized and overpowerd to my forearms.
11 inch forearms with 17 inch biceps...
Thank you.💪💪💪💪

[MMCHAD]

what do you mean by wrong collagen?
sorry i don't get it

[mamukabochoidze]

Can you train with heavy weights while drinking?

[TheBeast-hdbl]

People, I need help I can fix my elbows, I been taking animal flex fish oil turmeric, nothing my elbow still hurt so bad I can pull, what should I do, I haven’t take collagen, and not vitamins c, but I don’t

[COACH]

What is the required daily dose of collagen or glucosamine + msm? 😊

[jonathanhadley]

Would I be able to repair a damaged Labral tear in my right shoulder, for which I damaged several ago & didnt have an op...Also would Tumeric supplement be better for either a hip alignment problem or an Arthritis flare up T.I.A

[OffMikeS]

Cool, do you follow any specific diet suitable for strength sports?

[jsmgamer]

THANK'S FOR ALL THE HEALTY STUFF AND MECANIC'S THAT YOU ARE SHOWING US ! MAKE ME WHANT TO TRAIN AGAIN ! ;-)

[mannyb]

You mentioned that if you have tendonopathy it would make the wrong collagen, so are you saying the vitamin c won’t work at all? And if so the what should I do?

Great vid, btw very informative, awesome content. Had to subscribe to that channel.

[futrlgnd]

Do you have links to research showing that high doses of orally administered vitamin C are significantly better than normal doses of vitamin C from normal food intake for tendon/ligament collagen in humans? Or did I miss that somewhere in the link you provided?

[zheruifan]

are you taking vitamin b12 at same time

[shanelee]

I am currently recovering from patellar tendonitis.Taking collagen supplement, Vitamin C 1000 mg and fish oil.Should I take msm and glucosamine as well?