Lymphatic Drainage for Face, and Energy Tips with Kris Ellis

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How can facial lymphatic drainage improve your skin health and overall radiance? In this episode, Kris Ellis and I look into the benefits of facial lymphatic drainage and practical tips to relieve stress and keep the body’s energy flowing. We also share how you can incorporate Eastern medicine and simple wellness practices into your life to boost your radiance and well-being!

Learn more about Kris Ellis:

Kris Ellis is a Board Certified Eastern Medicine Practitioner, and her life’s passion is to empower women in midlife to reclaim their vitality and live their best lives. As a Board Certified Eastern Medicine Practitioner and a dynamic Wellness and Lifestyle Strategist, she brings over 25 years of experience to her practice, helping women navigate the unique challenges and changes that come with midlife.

Her journey into wellness began with a profound curiosity about the human body and mind, leading me to earn a Bachelor’s degree in Health and a Master’s in Eastern Medicine. This academic foundation, combined with extensive hands-on experience, allows her to offer a deeply nuanced understanding of women’s health.

Her expertise spans a variety of disciplines, including acupuncture, herbal medicine, holistic nutrition, massage therapy, and aesthetics. She integrates energy medicine with natural lifestyle enhancements, creating personalized and effective solutions for women in midlife. She believes in a holistic approach, where every aspect of your well-being is nurtured and balanced.

Imagine waking up each day feeling youthful, vibrant, and revitalized. Picture yourself with boundless energy, radiant skin, and a zest for life that defies age. This isn’t just a dream—it’s a reality we can create together. You deserve to feel your best at every stage of life. Let’s embark on this journey to a more vibrant you. Your path to wellness and vitality begins now.

Connect with Kris on Instagram: kristineelizabethwellness

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As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga