How to Perform a Lymphatic Drainage - DIY Face Massage Video to Reduce Facial Swelling

[italianlessonsnyc]

It helped deflate my face! Thank you so much!!! This is the only mld massage I found online that actually works!

[SaraRogersacting]

This is the first video I found that has left my face stimulated after doing the exercises. I blindly allowed a doctor from the U of M to help me and was put on heavy does of Prednizone, which left me swollen and unhealthy. I got off it in April, it is now October and my swollen face is not yet back to normal. I feel these exercises will help me get back to normal.
And on top of this I have been looking for a lymphnotic massage in Hollywood, FL or Hallandale, as I do not drive it has to be local.
If you know of anyone in this area please let me know. Thanks so much.
And I will follow up once my face gets back to normal.

[damlabalkan]

Best technique i have watched and applied for facelift swelling! I noticed the difference instantly. Thanks a lot 🙏💕

[pragyaminerva]

I did it just with u and i can feel the difference and i feel relaxed too. Thank you so so so much.

[elsiehernandez]

What's a good massage for head and neck cancer. I had a bilateral neck dissection where they took out 79 lymph nodes so I'm always getting swollen in my neck area. I do massages a couple times a day but was wondering if there is something different I can do also. Thank you

[PowerIsWithin]

I feel very relaxed, underestimated this but this is very therapeutic and relaxing

[bluerabbit]

Thank you so much, my face feels lighter after doing this <3

[LauralBodin-hoel]

Yes.i can feel it draining.thank you
Save ur video n do every AM

[AcePaintingandDecorating]

Thank you
Watching your Video had helped the swelling in my face and the under eyes

[lyetaherb]

One of my dear elders had a stroke the other day. Her voice is closed off. I massaged her recently and under her neck on Both sides were swollen. I have a feeling that she needs lymph drainage. She's into accupressure and reflexology. She very coherent. I want to talk to her about this and show her you'r video. I want to know what do honestly you think about my plan of action? Taking to her. If she agrees we will start if she wants to give it a try.

[nwetyinwin]

Thank you so much for your very useful video! Must try it & give you some feedback! How long will it take to see results?

[nadia]

How many times should one do this. Great explanation.

[saimanoor]

How many times can I do this massage in a day?

[winquelwinquelstar]

How many days post operation before you can massage your face.

[baferdice]

Thank you. Does this massage count as for a post chin liposuction? When should I start the massage after the surgery? Some doctors say it must be painful so it works, but all masseuses say it should be gentle. What should I do? Thank you

[jeannejannicelli]

Can you do this massage once a day? I had facial surgery and I’m seven weeks out. I was just wondering if this is a massage that can be done once a day until the swelling goes down. Thank you!

[Spiceydame]

How soon after a full facial rejuvination can this be done. What about the stitches areas.

[jahquandavis]

I love this video !! One of the greatest of all times

[itajno]

Thank you for making this video. Great modeling!

[roseannarios]

I have several health problems including nerve problems in my head and face which cause a lot of swelling. I have a gua sha tool and found it incredibly effective but then saw your video and thought I'd try it out. The movements are very similar except you use the tool to pull your forehead and neck upwards and you don't go down your neck and in front of your collar bone after each stroke. I know for lymphatic drainage one is to always go in the direction of the heart, in this case downward motions in order to flush out fluid and toxins .
Would you mind giving me your thoughts on the gua sha method vs. the lymphatic drainage technique? Do you think it makes a difference if we use a tool or our hands? Also, it seems to take me forever to do this. I still used my gua sha tool for your video. Approximately how long should it take to complete. I am naturally terribly heavy handed which I was trying to be cognizant of but know I accidentally still was. I know it slowed me down some. I'm always super cautious around my eyes but is it bad if I accidentally use a heavier hand? Lastly, I know where wrinkles are concerned we always want to use an upward motion. Since we're pulling down the skin on our neck so much, will it cause unnecessary wrinkling?