MOST Honest Advice For Staying Lean and Gaining Muscle (As a Natural)

If you're on the journey to building muscle and you want to have a lean aesthetic body, here's the most honest advice I can give you as a natural.

Recommended videos:
Most Honest Advice For Building Muscle (As a Natural)

The Most Important Advice For Getting Lean

About the video:
Most guys don’t realize this but losing body fat is simply revealing the physique they have. And this is one thing guys find out once they lose weight and they still don’t have a muscular aesthetic body. Building muscle naturally takes a long time and this is why in this video, I want to share 3 mistakes that I see hold guys back from reaching their goal physique.

I cover the topics of lean bulking, how to build muscle, the problem with staying shredded and trying to build muscle, how fitness influencers are a bad example to follow, fake nattys and much more. Implement the tips from this video, and I’m confident you will see results on your fitness journey.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#buildingmuscle #lean #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

[jamesstramer]

"Fat Loss is revealing the physique you have."

That's a golden nugget of knowledge there. Am gonna steal this one.

[testosteronemastery]

This is HUGE. I spent at least two years trying to cut down to get shredded, but when I gave myself permission to eat more, I started to get much better results in terms of my physique and my energy levels.

[celestialknight]

Thank you for the awesome, down-to-earth videos Mario. You should have 10 million subscribers. But please don’t ever lose your authenticity :) You rock, bro

[jamesmiller]

Compete with yourself not others...comparison leads to envy and envy is the death of joy....that is what I have discovered after over 50 years of

[vevoamv]

u know u r the only dude I watch his videos and take his advices seriously, right ? u r simply too honest .
love u bro keep it up :)

[guillermorueda]

This is the best video I've seen on your channel so far. Honest advice, no short-cuts....just great!!!

[Deathkill]

Just found your channel while on my current 3 month cutting journey to 12% body fat. It's provided a ton of emotional support for me thank you.

[claudioquezada]

Mario, if it wasn't for you I would have given up, I've been working out consistently for the last 7 years bit never applied myself to healthy eating till last 6-8 months which is when I found you, n started listening cause you are the sane person who makes me realize of my progress when I think it's too slow or I'm not doing the right thing but you let us know what's normal and expected. In the last few months I have done a ton of progress I didn't do in years it's a process I'm enjoying thank you again and keep it up.

[bunnychandu]

Thanks for the thoughts and work you put into the videos Mario! Real game changer tips here

[cgdata]

Very valuable info as always, thank you! 🙏💪🏻👌

[Plowville]

Enjoy your content. Started my transformation 6 months ago. Love seeing my progression of muscle growth and fat loss. Definitely a lifestyle change that I joined with my wife who has been working out and eating healthy for 3+ years

[vivekrajyaguru]

only a few people like you give realistic and helpful tips on the internet. I appreciate you for the efforts you make to bring out such quality content. Thank you mario 🙏

[BrawnyKingFitness]

Just like a slingshot has to be pulled back to shoot farther, you have to bulk first to look good after cutting.
Another great video Mario. What most people need to hear.

[aryamukherjee]

Thanks Mario for uploading this, I just ended my fat-loss journey and wanted a sustainable guide to put on some muscle mass, this video will help a lot, love your work

[Shika]

Great content! As always. Put it very well. Thanks a lot!

[Simon-mefh]

gotta love this man. Thanks for pumping out bangers

[manpip]

This guys is amazing.For the first time i feel like i am heading to the right direction! Such good info!! Thank you so much!

[tylerhoose]

Always impressed with the quality of your videos! Great work and very helpful.

[darren]

This is the most interesting and informative video I've seen man. Thanks !! :D Keep it up

[Quickkill]

I’m just finishing my first lean bulk (12 weeks) and think your description of feeling in control of the gain is spot on. Excited to try a cut and see what I look like.