My honest advice for someone looking to get in shape

Beginner Workout Routine

My ebook / my weighted calisthenics workout routine (different skill levels included) here⬇️

Timecodes

0:00 - Intro
0:22 - Decide
3:30 - Keep It Simple
8:23 - The Process

[SpudNickFPV]

"Breakfast is scam brought to us by the cereal companies." A few minutes later. "Breakfast is the most important meal of the day." Oh no guys! Captain Crunch got to him!

[dtrippsbold]

Instructions unclear, moved to Jamaica

[smokeymoe]

"small steps" "compete with your past self" "have faith" "make it enjoyable" "diet focus over workout focus" among many others.
Great advice as usual.

[gauravm.]

I like the simplicity of your videos. You feel relatable. You're not that superhuman celebrity, you feel like a more experienced brother who is sharing his experience with me. Thank you.

[Eligos]

Bro took 3 years to gain a body he was proud of.
I am in the second year of my journey and bro, this, gave me extra motivation.
Thanks man, thank you so much!

[hiddeninplainsight]

an adorable shredded man polite. deep thinking. bright smile

[arcangelmaaze]

Dude has the ideal body l want. You need to post more because you give really great advice.

[afroponix]

I’m in the best shape of my life at 40, 6’1 and 190 pounds and I’m a male yoga instructor, I just wish I did this 20 years ago! Oh well, the next 20 will be amazing and I’m going to keep pushing

[Varunic]

You're whole energy is so honest and pure. One of my favorite motivational speakers 😄

[MPLWRLD]

You come in clutch everytime!!! Been working out at the house since September and its been awesome.

[supersamosa]

As someone who has just started his fitness journey (2months in) i really think consistency is the key.. Results will show up definately! Letsss

[tannerhnsn]

Absolutely love your advice, been following you for over a year and my diet is finally starting to come together. It really is about adding one small thing (that you like) at a time. If you don’t like what you’re doing or eating even a little bit, you’re going to burn out. Slow and steady

[damien]

Dude really living up the Greek physique..even his hair looks like plato’s..awesome video as usual

[JAYOLDEN]

Well spoken. Simple breakdowns. Solid advice 🙏 Thanks for sharing your tips and progress.

[kaiderhaiii]

I just wanna say thanks because I really really like the simplicity and straight forward approach to your vids. The "how I became asthetic" video was one of the main motivators for me to finally go to the gym. I'm now at about 5-6 months of going to the gym, and while I don't always hit my goal of 3-4 times a week I still stay at it and have fun, so I'm looking forward to go again. And I finally hit the point where people start noticing it too and I really enjoy that. Thanks!

[caulyncruger]

Bro thank you. This is incredibly relatable

[Jillybean.]

You give amazing advice man! Your videos have no fake bs, straight to the point, relatable scenarios, ect. Love your content!! ^_^

[ieatfood]

This guy gets it. Almost 4 years into my gym journey, and he's SPOT on.

[jeagle]

As someone who subbed early on, it's crazy to see the growth you've had in the past year, both on youtube and in the weight room. As a skinny dude, you are one of the many who actually motivates me to improve myself for the right reasons. Keep doing you bro

[devyaye]

You are a great remodel. I don’t sense any superficial, narcissistic motive behind anything you do.
So down to earth and relatable.