7-Min Morning Massage

Do THIS first thing in the morning to depuff & Sculpt your face.

This 7-Min Morning Massage will help your lymphatic system to freshen up your face after sleep and get ready for the day.

It also removes any tension in the muscles that can appear during the night.

Using this morning routine you set yourself up for a beautiful day ahead ❤️

Save this post and send it to a friend because I don't have any spots left to pin it.

How did you feel after doing it?

Let me know in the comments ✍️

[novadino]

Im 35 n look better than at 28, thank u my slavic fairy❤

[Angelbabs]

Thx! 🙏 Awesome! Can you do a similar video for your evening routine. Or, is the morning and evening routine the same? 💕

[jenw]

Thank you so much for this! Been doing your 10 minute morning routine since December with amazing results, but got so bored doing the same thing every day lol love this one ❤

[jaasmimi]

Thank you❤ I have been doing your exercises and they made difference on my face😮

[ActivateDivineDNA]

I do this every morning and it WORKS! 🙏🙏🙏🙏 thank you - could you do a vid about smile lines? 🙏🩷⭐️

[senemozkan]

thank you so much for all videos so good and ım really feeling good when I make massages 🥰

[gmra]

Omg I'm excited to have this be my morning routine

[getriinkivi]

Hey:) me and my mom both enjoy your videos and the face journey wanting to look and feel better. Thank you for those videos and your help, we think you rock :) xx

[Mainak]

Hi, Anesthesia! Not only this video your every single video is worth it to watch. It's work if someone does it the right way. I see you have a lot of morning massage tutorials and lymphatic release videos but what about night can I use the same method before going to bed? If you’ve any suggestions please let us know. It’ll greatly help. Thank you have a nice day:)

[lirioentrecardos]

Always so happy we you post a longer video ❤

[linda.ll.]

💟💟💟 THANK YOU! So glad to see this here. I can share this video with others so much easier than from IG. 💟💟💟

[Sara-id]

You should make an app for the massages tutorial

[moflionhill]

I was just watching the last live video doing the massage with you and loving it so much then a little more than halfway through you took it down. Will you please tell me how to get access to that one if there’s a way because that was helping me so much!

[malgosia.illakowicz]

Thank U Anastasia ❤ i really like this one routine 🥰🥰🥰

[wayukular]

Kindly Make a video on hollow eyes solution bcz your videos really works ❤.. And you are so beautiful attractive beauty that i also wanna😌😌

[mryjimn]

i've been recently thinking one of these was needed 😩 thank u 🫶🏻🩷🫶🏻

[Iryna_di]

Hello🌸 is it allowed to do guasha massage after this? Thanks for this exercises🙏

[GracefulGrace]

Can you please make a video on lifting nose tip?❤

[astudent]

This is awesome!!! Do you have anything for hair growth?

[bhumikasingh]

Day 3 of asking do I have to stand while doing this massage?