Squat Mistake (DON’T DO THIS!)

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So, if I physically cannot lift my chest as fast as my behind, what should I do?

frankmartinez
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That mistake it's mostly done because of heavy loads.

chitsungo
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I dont squat lol I dont see The use of squatting as a guy

Bench
Bicep

livingshadow
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My left side bicep 💪 big and right side small what's problem pls solution me

factxond
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How are you telling us how to do squats, when you’re doing it wrong too.

You’re supposed to have your head and chin straight forward, not looking down.

petecolon