5 Minute Self Compassion Guided Meditation | Loving Kindness and Compassion | Dr KJ Foster

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Grace and Peace 💜

#5minutemeditation #selfcompassion #lovingkindness
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DRKJFOSTER
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Thank you, Dr. Foster. This one is nice when I'm too restless to sit for a longer video. And it does work.

chuckthesham
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Thank you Dr.KJ. What a beautiful meditation to start my day. Have a wonderful day. 🙏🏻💜

darylsned