how i got my life back together

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p.s: I meant 11am not 11pm but ya girl was hella sleep deprived while editing this so please forgive me LOOL

The Science of Well-Being Course:

Big Magic Book:

Cody Ko & Noel Miller:
(Their Podcast Channel)
Their Streams:

social platforms ♡

SONGS IN THE VIDEO:
i don't remember where i live by Fade to Black

This video is not sponsored!!

[ImJem]

thank u guys for always being here. love u :)

[bcpicxels]

omg this is a full-on documentary this is AMAZING

[rinanina]

every year i always say, “i wont let me be like that” “im gonna change my ways” “im not about that anymore” but i end up having to repeat these things and its like a loop, i keep gravitating to these really bad black holes and i end up being so deep into these bad things i even start shoving people who are dear to me. I become toxic and its crazy bc i didnt think i would be. The power of ur thoughts and emotions are greater than anything, with no sense of reflection, it keeps spiraling and thats me lol

[MariaFernanda-dbnw]

Actually I feel like you nowadays, I lost interest on things that I used to like a lot and I don't know. This video is really important for me because now I realize that there's more people that is feeling like me and that I'm not the only one, because feeling like this usually made me feel like I was worth nothing. Thank you Jem ♡

[saramahmoud]

I had never had a passion. I just was trying all my life new things and never being consistent with any. I compared myself to my friends during 2 of my worst years, because I thought I was ugly, I did not have a good style, etc.
When people say this quarentine is the worst thing that could happen, I disagree.
Finally I have time to think about myself and re-evaluate my thoughts. I have now started to love myself and doing what I think I like.
And everyone should do it.
Don't stress about a bad day, there are 365 in a year. I am sure not every day will be that bad :, )
Love yourself because if you don't, anyone will repleace that type of love.
Do what you want, dance, sing, scream, run, just do it.
And fuck people who think you are worthless or talk bad about you.
wowowowo that was sentimental

[EllenKelley]

I don't think I've ever related to any video this much in my life. Thanks SO much for being so honest and sharing this! Much love! <3

[hails]

the cinematography in this is brilliant

[whisperofspring]

funny how I've cried all day today because I'm so, so exhausted with and tired of my life and depression, and YouTube recommends this video to me. this is a sign. time to finally get happy, I guess.

[lluc]

I’ve been dealing with depression for about a year now and it’s already pretty hard but it’s also making it hard for me to control my ED thoughts, even if I’m weight restored. University has been and is hell on earth for me and Covid19 didn’t make it any better.
I clicked so fast when I saw the notification because seeing someone who I’ve followed and grown with and inspired by for the past 4 years saying how she feels vulnerable too made me see how not alone I am in this.
Thank you for this, seriously 💜

[xela]

I get this completely, being isolated/quarantined has caused me to be on my phone ALL THE TIME. I’ve lost multiple friends because of this aswell. I’ve lost interest in many things I was in love with and I had major depression last year. I want to go out, I want to hang with people. I don’t want I be on the internet, sleeping and eating all the time. It’s unhealthy and overwhelming.

[jay-fzyk]

I'm going the same thing right now and I'm literally just a teenager like why do I care about my future job, i LITERALLY have no dream, I don't wanna be a teacher, doctor, pilot, lawyer. nothing. I don't wanna exist in life, I don't know what to do anymore. I feel so helpless 😵

[bcpicxels]

I can relate so much, I've been in a slump for the longest time every since quarantine, it really does give you so much time to think. It's like an everlasting seasonal depression. Things will just never be the same and we just have to accept and deal with what's going on and power through. Although things may not change around us, we can change our selves by powering through. It takes time, and eventually, we will get back on track and hope for the best. Thanks for helping us or at least me be more motivated and back up again. Those countless nights where I don't sleep could have been used for something else and not crying my eyes out to sad music. Stay safe and healthy, Jem!


(Also ty for listening to my TedTalk)

[lisha]

oh my :( my routine is;

—> wake up
—> eat if i feel like it
—> lay in bed
—> sleep

aand repeat

[thecreatorconfidential]

i can't omg this editing is actual goals

[silvesteramv]

You see, I want to do something to get my life back together, but I am so scared and I keep doubting myself and my thoughts of "you'll do it tomorrow" just keep winning over what my body needs and what my heart wants and I've been hiding it for SO long. That wanting is overshadowed by the thoughts and later I end up watching these productive videos because my brain thinks that while watching someone else be productive, I am satisfying that wanting even though I am not the one taking action.

To those who feel the same, we'll somehow get through this. I believe in us so let's not give up, the both of us.

[bk]

i really relate to that routine... and the sad thing is i've been doing it for MONTHS and haven't been able to break out of it and i feel like i can't since people around me restrict it (i can't wake up early since i'll wake up the whole house), nor can i be really productive cuz its so darn noisy all the time and people around me do different things at different times and AAAARGHHHH my heads going to explode

[ari]

6:35 “I just feel like everything is falling apart”

never been so relatable to something

[hindahimi]

*This was the most 18mins i spent online.*
This level of self-actualisation is really beautiful to see. Thank you sm for sharing this with us Jasmine, you have no idea how much this helps me

[tiffanyszymanski]

This is my life but I’m almost 30 😭 hang in there girl u got this

[kethna.]

This is gonna help me so much bc I’m going thru a pretty tough time right now . Thank you for helping me jem🙂