7 Tips To Avoid Sleepiness While Studying | Buddhism In English

© Buddhism

0:00 - intro
1:00 - Change The Perception
2:42 - Memorize
3:28- Reciting
4:15 - Pinch Ears Rub Limbs
4:45 - Getup, wash Your Eyes, Be With Nature
5:23 - Forcus On The Perception of Light
6:51 - Walk

#buddhism #study #sleepiness
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.

[iRedditTales]

Dear those who are reading this message, if you are having a hard time, remember that you are not alone and never give up. I wish you health, success, love and happiness!

[Vedxntxmusic_]

Whenever I listen Buddhism. I am really into a peaceful world 🙌👏

[ananyajprasad]

💠Buddha says :-

◽️Change the perception
◽️ Memorize💡
◽️Recite
◽️Pich ears, rub limbs
◽️Get up, wash ur eyes, be with nature🍃
◽️Focus on the perception of light ✨️
◽️Walk🐾


Thank you❤️

[TheNullDeveloper]

While studying this is my biggest enemy and literally I was feeling sleepy and this video notification came and it helped me a lot ❤ right advice at right time thank you God 🙏🏻

[kranthikumar]

Buddhism is not a religion but a way of life 🙏🏻

[chathuraganasuru]

I am a student and this tips are very useful for me. Namo buddhaya

[Maitrayee.c]

🐝✨7 tips by Lord Buddha to avoid drowsiness while studying:-

🐝Change the perception: Changing the subject or topic for which our body and mind becomes active
🐝 Memorize it: recall it, memorize it and examine it to keep the brain activated
🐝Recitation: Reciting loud activates body and mind
🐝 Pinch ears, rub limbs: Muscles get a good blood circulation and body becomes actives, then mind becomes active
🐝Getting up from study place and watch the night sky/nature
🐝 Focus on perception of Light: Darkness stimulates sleepiness so focus on something that is very bright, prefer daytime
🐝Walking meditation: Get up and walk with mindfulness, mindfulness activates our mind.

If none of these works, then have a productive, sound sleep!
Namo Buddhaya❤🙏✨

[RantonyLavey]

We are getting changeable mindfulness ❤❤❤ I have confessed change in everyone watching...❤❤❤❤

[SieuPhamTruTinh]

I am grateful for the sense of community that your channel fosters. The comments section is a wonderful space for like-minded individuals to share their thoughts and experiences. It's heartening to see such a supportive and positive community.

[RobertTommy-bnxw]

Whenever I listen to all of your videos. It makes me feel peaceful and happy.❤ Overall it is really helpful for me.❤

[manishchauhan]

I was feeling soo sleepy before but now I'm too much active for my studies again.
Thank You Buddh Jii

[marypalarackal]

My sleepiness fades by watching this great man who takes so much effort with a spoonful of enthusiasm and joy to help us go through our most regrettable or any difficult times, ❤ listening to supreme Buddha's words makes me feel so serene and his view point on✨ reality is sooo true...

[crimped]

thank you! this lessons are good for so many things, not only studying. Namo Buddhaya

[pujakushwaha]

Thank you so much Monk ji..❤
These are awesome tips to be active while studying..😊

[ယွန်း၀တီ-ယ၂ဘ]

I've been feeling guilty about what I've done in the past even when I'm trying to pay the price back. Please, can you make a video to stop feeling guilty?

[pallavisharma]

Sometime when I feel sleepy during study time, and decide to go to bed, , I don't know why but my mind runs continuously, I feel sleepy but didn't get proper sleep 😴😅

[Aditya-zyqc]

Your tips are always useful for us. Thank you bhante ji😇. Namo Buddhaya 🙏

[sewaniguria]

Your teaching and spoken English is superb sir ❤❤❤

[sumontripura]

Thank you for sharing the most important topic, , , , maximum students have this problem, but I believed if them practicesed this 7 tips, , , they will overcome this problem..

[stayinformed]

Thanks and love from the place where lord Buddha got enlightenment "Bodhgaya"