Eating seeds in fig? 😋 #shortsfeed

Eating seeds in fig? 😋 #shortsfeed
Yes, the tiny seeds inside figs are edible.

In fact, they are a good source of fiber and omega-3 fatty acids.

While some people prefer to remove the seeds before eating figs, it's perfectly fine to consume them whole. The seeds add a pleasant texture and contribute to the overall nutritional value of the fruit.

Fig Seeds
Fresh Figs
Dried Figs
Fig seeds
Edible fig seeds
Fig nutrition
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Fig health benefits
Fig fiber
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Fig nutrition facts
Fig calories
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Fig sugar