Portion Control

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I've been so consistent with portion control because of how consistently you share your expert opinions with us.
These examples clear up a lot of confusion along the way.

alveeraahmedkhan
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mam aap aise hi food plate share krte rahiye. hume motivation milti hai to continue

monalisachatterjee
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U have cleared all my confusion dear fariha

nidaharis
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Salam mera weight loss w nAhi ho rehan hy.108kg.😭

SamarKashif-imtg
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Aoa, Fariaha ager pulo ho to wo bhee 80 gm linay hain, Allaha app ko jazay khair daiy,

alemal