What To Do After A Binge (Watch This Before You Panic!)

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What To Do After A Binge (Watch This Before You Panic!) // Hold on, I've got you! Wondering what you can do after a binge? You're ready for food freedom, but for some reason your binge eating disorder keeps sucking you in. I'm a binge eating therapist and these are my tips to end binge eating and what to do when you binge.

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The advice and opinions expressed in this video are not a substitute for therapy or medical treatment. The information contained in this video is intended to provide general information on matters of interest for the personal use of the viewer. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information.

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We encourage seeking professional help if you would like support for specific concerns. If you or someone you know is in crisis and needs emergency support, please contact the local crisis centre in your area.
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It help me alot thanks I had struggle with bed all my life i fast but when I fast for too long I relapse not big like before but I do relapse

findingtifa