Root Chakra Meditation | 3-Hour Sleep Meditation | Centering, Grounding, Healing

The Root Chakra is 1st Chakra in the 7 chakra system and is located at the base of the spine. The Root Chakra is associated with one’s connection to earth.

Benefits of clearing and balancing the Root Chakra:
● Become centered & grounded
● Be confident
● Reconnect with yourself and your body
● Gain inner strength
● Feel safe and secure
● Feel full of life
● Achieve your goals
● Manifest abundance

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❣️ABOUT ME : I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires. Remember, you have the power within you to reach, achieve, succeed, and grow! Master your Mind, Manifest Your Reality ❤️❤️❤️

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Unblock and Balance The Root Chakra | 3-Hour Sleep Meditation | Centering, Grounding, Healing

Chakra means ‘wheel’ or ‘vortex’. Chakras are energy centers that house the life force that is you. The Chakras are not part of the physical body however they link the subtle energy fields surrounding the body to the activities of the body itself.

The first chakra, the root chakra houses all of the basic energy that is required to support your survival on this planet. It is your foundation, your survival center, due to its tribal and animalistic nature.

The first chakra represents manifestation of individual consciousness into human form, your physical birth, your connections with the earth, your birthplace, your culture, your foundation.

The Root Chakra is 1st Chakra in the 7 chakra system and is located at the base of the spine. The Root Chakra is associated with one’s connection to earth.

Benefits of clearing and balancing the Root Chakra:
● Become centered & grounded
● Be confident
● Reconnect with yourself and your body
● Gain inner strength
● Feel safe and secure
● Feel full of life
● Achieve your goals
● Manifest abundance

Clear and Balance Your Root Chakra | 3-Hour Sleep Meditation | Centering, Grounding, Healing

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[BheartL]

This sleep meditation was awesome. It frightened me at first when I woke up heavier feeling and like I was about to turn into Grute. But after doing some research on root chakra that’s a normal feeling. 😌

[heyshyara]

Did anybody else’s adductor muscles get super sore after this meditation? I was laying comfortably on my back with pillows under my knee. I was super comfy just deep into the meditation video & I noticed after I was done the muscles medically of my thigh were sore as if I’d just worked out.

[kwavyyy]

I have to wake up in 3 hours I hope everybody having a …………….

[confidence]

I think there’s too much talking here when you’re trying to relax and sleep so I’m moving on to a different one

[oneill]

Maybe it's just my computer but the background music drowns out the voice.

[workingaleme]

Has comarcials. :( Put themnts the beginning.

[kwavyyy]

Hii guys I’m from Nigeria I would want 50, 000$