Oxalate is the WORST dietary plant toxin: 6 reasons why

Here we look at six reasons why oxalate is the worst plant toxin consumed in the diet.

1. It accumulates in tissues and organs
2. Oxalate toxicity is insidious
3. It takes a long time to develop
4. There is no detoxification system for oxalate
5. It is difficult to accurately test for
6. Most of the research on this topic has been focused on the kidneys

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DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

#oxalate #planttoxin #carnivore #carnivorediet #animalbased #autoimmunedisease #chronicpain #greensmoothie

[FredEvrardAcademy]

Vegetarian for 10 years, big fan of spinach smoothies, pretty much every day, I ended up with a stage 3 colon cancer, which I cured with a 21-day fast and a strict keto-carnivore diet. The cancer was gone in four months, I have no proof, but I completely blame oxalates.

[hyrunnisa]

I was on a low oxalate diet for over a year. I never experienced any severe dumping symptoms. So I reintroduced some things like beets and chocolate. Lord have mercy let me tell you!! After you cut out oxalates you cannot go back to eating large amounts. Its torture. And when you cut it out again your body starts dumping. Nope I won't be eating chocolate anymore. Sadly.

[pennyhouser]

I suffered for years with bladder infections, Kidney infections until I was so week and had to be admitted to the ER and the Dr showed me the X-ray full of little partials and sent me to a specialist. By then he was speaking of removing the kidney. I found the Keto diet improved my strength but only till I changed to carnivore did I experience a new lease on life. I am 74 years old and very encouraged about life!

[rosewood]

Please keep sending out your message. About 10-13 years ago they started those 30 day green smoothie challenges. I started with the usual spinach. I don't like spinach but they said I would not taste it if I added fruit. I also found that peanut butter and chocolate are almost as bad (at least for me) as spinach. Water is what saved me. I was hospitalized twice in 2 weeks as soon as I learned what all this meant I never had another, Thanks for all your videos. You have helped me. I bought Sally Norton's book, and you showed me how to remove oxalates from my body. It is not easy, I suffer from very little pain. But I was suffering from extreme brain fog, the Drs had no idea what to do. After 3 years of not being able to function normally: flushed out many oxalates and now my brain fog is 95 % gone. I can function and I actually get out of bed looking forward to cleaning my house. No more dirty dishes in the sink. I got my joy back. Thank you so much for caring enough to show us the way....

[IntegralEarthling]

I remember as a Kid having Spinach Soup on a regular basis! At 18years I had my first Kidney Crisis. I ended up being a one time a year thing where I had one of these. Excruciating pain! Turned Vegan around 2012, for 3.5 years. It became worst. Stopped all Oxalate rich food when I changed to Keto, later Carnivore. It's been 8 years with no Kidney Crisis!
This Pain was probably my worst debilitating experience!

Glad you made this Video! Much Gratitude 🥰🙏🏼

[pjlafleur]

Great video! I am 70 yo. I had kidney stones since I was 26 until 3 years ago. Not anymore. 3 years ago, I was slowly dying. Obese, bad sleep, kidney stones all the time, prostate inflamation, arthritis, some day I douldn't walk or get up, high blood pressure, etc. I went on a keto diet for 3 months in Jan 2020, then a year on paleo diet and now on carnivore for 18 months. I lost 100 lbs (45 kg), stop taking about 8 to 12 medications. I am feeling great. Oxalate is the worst. I still have some issues to fix because of it. Just had another Uveite (eye inflamation) due to oxalates.

[KC-dgpu]

i came across this delicious line up of low carb baked goods at a local store here. they became a staple of my diet for years. it used almond flour and soy flour as the alternative to wheat flour. now my health is in shambles. burning stools have become a regular occurrence. chronic back itch. anxiety. impaired sleep. foul smelling urine and now i have a few bubbles in my urine that won't dissipate. patches on my skin. really in the process of tackling this right now.

[dawngonzalez]

I was suffering from a Microscopic Colitis flare for over a year (diarrhea just about every day). I started a low oxalate diet about a month ago and within 1 week the diarrhea stopped, and I haven't had it since. 😊

[ninop]

I struggled with Acne for 11 years went to the top dermatitis and had 4 rounds of accutaine and the dermatologist said he cannot treat me anymore! I cut them completely out and went through horrific detox but my skin now is immaculate. An absolutely outstanding video young man 😊

[alondrahernandez]

SIR, I want to thank you for doing GOD'S work and getting this info out there. I was hospitalized for days with Interstitial Cystitis. They said there is sediment in my bladder. None of the doctors know what caused it. I spoke to 6 surgeons and none of them knew what was going on. I've been out of the hospital 2weeks. I drank shave grass and corn silk to get rid of infection and the pain in urinating out the sediment. Now that my bladder isn't swollen I am able to get up and research. And because GOD is good your videos popped up on my feed. I THANK YOU SO MUCH from the bottom of my heart for this information. ❤❤❤❤❤❤❤❤❤❤

[jamesmacleod]

Very dangerous. My kidneys are severely compromised. They did a biopsy of my kidneys while I was in the hospital for kidney failure and found them full of oxalate shards and scar tissue. After a couple of years function has come back enough that I should not need dialysis, but I really dodged a bullet there. All my life I hated veg but forced myself to eat them BC (before covid) because they're "so good for you". I should have listened to my taste buds warning.

[aa.]

One year of green smoothies and beets gave me Fibromyalgia. It took me years to understand my pain is coming from my oxalate heavy diet. I said what i said.

[RobertPickeringBucketList]

I came here on a search for oxalates... I came to the right place.. instant subscribe

[gregwilson]

Great 👍 video thanks for the information I experienced severe joint pain after 3 months of spinach smoothies everyday and feel so much better now that i have removed all the high oxalate foods from my diet. Oxalates are a real problem and people need to know about them 😊

[csmith]

Thank you this video, it is very helpful. I am learning that I was eating an extremely high oxalate diet for 30 years or more.Both of my sons have kidney stones, so I started to research the reasons how and why and found out about oxalates. I have suffered from UTIs for years, 4 UTIs were severe enough to cause kidney infections. I've had severe pelvic pain for years and gallstones. I'm thinking all due to our high oxalate diets. Our diet is now carnivore and trying to detox from high oxalate toxins. Please keep posting about the evils of oxalates.

[TerriblePerfection]

This is such an important topic! I was vegetarian for decades and felt great until my skin went haywire at 63. In retrospect, I can see that there were problems earlier but I had learned to live with them (runny, itchy eyes that I attributed to allergies without questioning the allergen).
Going carnivore 3 years ago resolved 90% of my issues. I still have oxalate dumping flare-ups but I understand that they are necessary and just wait them out.
With so much current pressure to reduce meat consumption, the danger of oxalates will be a hard sell.
Meat heals. 🥩🥩🥩

[peamutbubber]

I started getting pain in my joints after months of eating lots of nuts and vegetables, whole grain bread etc in an attempt to eat healthily, never again!!!

[lynnbrown]

Thank you its about time someone started talking about how serious this is. I don't understand why this is not being addressed more!

[nieuweabnormaal]

I tend to go to a carnivore diet. First with keto, but then you can eat still plants. And now i learn about lectins and oxalates, that eliminates many vegetables. I prefer foods from planteters like cows, because those guys have 4 stomages that take care of plant nonsense. They are the professional plant destroyers.

[michellearchuleta]

Thank you, This is a perfect, short comprehensive video that I can share with family and friends so they can better understand me. My health was devastated 2 years ago and it was only through my own dive into research and finding your videos (and Sally Norton's), that I discovered the problem. It was a tough road of dumping, and I pretty much live on a carnivore diet and I am doing so much better. I still get grainy eyes and pain in my body and skin if I ingest oxalates. I wonder how many people have this issue and have no clue!?