Is Your Body in Survival Mode?

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[nancygallardo]

I just hit a wall because my mental and physical conditions have changed for worse .
My energy levels are super slow and im brain fogged often.
My anxiety and irritability is impacting me as well. I am trying to reverse the damage with acupuncture, fasting, and managing my stress better .
Thanks for your informative videos . I wish good health for everyone .

[natiraramirez]

Thank you so much for your his video!!

[trailtoimprove]

You have just described me. Off to get more Yang

[deadandburied]

I was born in survival mode, its my normal 😢

[frankmartinez]

always in Survival mode 😮thanks to Hay Gung (qigong) & herbal formulas 😊

[beingavinav]

Hello Dr. Alex, Greetings from India! I could relate to this video so much. I'm 35/M. It's been 2 years..I'm in survival mode. I try & eat healthy, take sunlight, sleep for 7-8 hours, do yoga, but still my body does not support me & I'm exhausted the whole time..even getting out of bed for a glass of water seems so daunting at times. How can one come out of this mode sooner?