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0:09:59

5 life changing habits from Traditional Chinese Medicine

0:09:12

10 foods to avoid if you have high blood pressure + herbs that can help

0:16:29

My health journey

0:09:56

The traditional Chinese medicine diet - What to eat every day

0:08:34

How to find the root cause of your gut issues in 30 seconds

0:08:02

PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily

0:10:28

The 4 best herbs if you have bloating, SIBO and gas | Spleen Qi Deficiency

0:07:27

Why you’re always hungry and tired: A TCM Perspective

0:08:42

I tried Qigong meditation every day for 1 year. Here’s what happened.

0:10:15

My 7 favorite foods and herbs to lower cortisol

0:07:26

This is one of the WORST things you can eat

0:06:54

7 herbs that naturally lower blood pressure

0:06:50

This plant is considered miraculous by many ancient people

0:05:37

#1 Vitamin to eliminate swelling in feet and legs

0:07:38

This is how thyroid issues begin and no one tells you | Signs and Symptoms

0:06:17

Micro health habits that improved my life

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Fix constipation with 2 nutrients - it’s not what you think!

0:09:05

The energy healing practice that’s changing my life.

0:08:48

The biggest barrier to happiness + health

0:10:09

Foods that fight inflammation (eat these!)

0:11:27

How to uncover the root cause of your health problems in 30 seconds

0:07:45

Why you’re bloated (+ how to fix it): Top 5 TCM herbs

0:09:18

Try This 5 Day Adrenal Reset for Adrenal Fatigue

0:07:12

Drink this every day to fix your poor circulation