8 Feminine Hygiene Habits to Reduce Body Odor + Hygiene Routine

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→Big Thanks to Simple Health for sponsoring today’s video!

★Hey yall! Today I’m showing you how to practice good feminine hygiene & I some healthy V tips to build a hygiene routine (specifically for body odor). It includes How to stay clean & fresh DOWN THERE and take care of yourself in small and big ways! Thumbs up and subscribe please! Love yall!★

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★Items Mentioned & Used
→Intimate exfoliation: 2 tablespoons of brown sugar and 1 tablespoon of olive oil

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[BeautifulBrwnBabyDol]

Hey yall! Today I’m showing you how to practice good feminine hygiene & I some healthy V tips to build a hygiene routine (specifically for body odor). It includes How to stay clean & fresh DOWN THERE and take care of yourself in small and big ways! Thumbs up and subscribe please!

[Nanniehannie]

I was not taught about feminine hygiene growing up. My mother did not struggle with vaginal or hormonal imbalances so she never had to go the extra mile for herself, therefore what she taught us was extremely minimal. Unfortunately I do struggle with I’m imbalances, but I’m very thankful to learn good vaginal health as a young adult.

[Msvictory]

Thank you for mentioning the fact that everyone does not know what a person think someone“should” know. It’s the same with mental health issues. Let’s do better!!

[tamikaqueen]

Speaking of hygiene, I heard a famous person say she does not wash her hands when she does #2. Can we say that everyone should wash their hands after using the bathroom!

[MarshaJay]

This was a much needed discussion. This is a major part of self care that people don't mention much. I am teaching my daughter early about self care including proper vaginal care. I made her a little self care basket with products for fully body care and I show her how to properly clean her entire body from head to toe. Glad you touched on this subject Dr. Nina. ❤

[JeanneBeanne]

Dr. Nina, I am 67 years old and when I was growing up the adult women never talked about the sex area of the body. I had to do all the research myself. I would like to thank you for being honest and open about "Lily" and not holding info back. As for douching it truly is a no no. I haven't done that sin5I was 25 years old and I have had less situations with "Lily". Thanks for the video.

[EmunaZamani]

I thank the universe for you SO often, Dr. Nina.

[LovelyLoveTV]

You’re absolutely right. Everybody isn’t taught about hygiene habits. I love what you do! 💕

[vybee]

Thank you Dr.Nina! My mother or guardians never talked to me about anything! I have just been doing my own research and you are a major part of it! Thank you so much! 😊

[tandrawarren]

So I used the simple health link & your promo code! The process was hassle free. Thank you so much for sharing!! 🤗

[womenwhodate]

What an uplifting and valuable video again 😍 Thanks a lot, made this day better

[skylilly]

As a young adult, I truly appreciate this video and all your videos. I’ve learned so much from you. Thank you Dr. Nina

[lottabailey]

First and foremost, thanks for being a light because most people are misinformed or not informed at all

[DeeDee-aL]

The information that you're sharing is better than going into some of those Doctors office...So I say thank you ...You are appreciated for the information that you put on your YouTube Channel...Keep up the good works.

[peggyjoseph]

Some people mother's passed away at a young age and didnt have that person to teach you.

[livingonpurpose]

A lot of is didn’t get taught this and I hate how females talk down on others who struggle with it instead of pulling them to the side and giving genuine advice.

[relaxingsmoothmusic]

Such a great video so perfect so I can use different products. It's always great to find great products Thank you very much.

[ms.bridges]

Thank you for that information on the V. Love your videos they are always informative. If I forgot to congratulate you on your engagement. CONGRATULATIONS!!

[TheMsdai]

Yessss that’s me, very painful cramps, this is we right on time. Sounds like your talking to me. Now I’m having issues with ovarian cysts and fibroids. I’d love info on those issues. Yes ma’am! Thank you for this video.

[princessshermione]

Thank you Dr Nina for these great tips.