16 Period Health & Hygiene Tips Every Girl NEEDS To Know🩸 Menstrual Hygiene

Most woman start menstruating at the age of 9-10. And we continue doing so for the next 20-30 years. But despite this being one of the most consistent, long-lasting health things women have to go through across the world, it's surprising how little we know about our own bodies. And with this video we want to attempt to change that.
Let's talk about the 16 absolute must-know tips when it comes to period health & hygiene that every girl needs to know!

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Camera: Sony a6400 with the Sigma 30mm Lens
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Music: Epidemic Sound

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Epidemic Sound

[Riteshkumar-hbsu]

I am men but learning things for my future girlfriend how take care and what to do on her periods that she can feel good. that I am taking care of her...😊😊😊

[sahanas]

She is that elder sister every girl needs..much love 💕

[ishitadubey]

I’m a doctor but you explained it well emphasising reproductive health, spreading
Awareness and reducing social stigma as well

[tae]

I got my periods today and got a video 😭😭

[Yo-heyv]

Watching while going through period cramps..🙂

[taniyaraokallepalli]

I am very thankful to my mother. She taught me a lot of this stuff.

[satisfyingthings]

I got my periods today and youtube suggested me your video 😮

[rishitanandurkar]

13 years into menstruation, and didnt know 60 percent things that you mentioned. Lol
Anyway thanks for this! Keep making such informative content. More power❤ to you

[ayushigupta]

Idk how much research has gone into this...but seriously u have done a really great job!! ❤

[lovelywizard-ic]

I watched a few menstruation videos. But so far this one is the best!!!

[priyanshipandey]

I’m 22 year old. Worst cycle experience sometimes I’m always on mood swings 😓 much needed thank u

[amritkaur]

Thank you for such an informative video. Can you please share which supplements you take. Can you please make a detailed video regarding the nutrition supplements.

[MonikaDaddarwal]

knew most of this, but still kept watching coz I was just liking hearing Adete talk:)❤️

[noshinadila]

My period ends today that means i have to ready for the next one ✨

[AnanyaPandey-fv]

I got my first period today and opened YouTube and just saw this on my fyp💌

[priyankachowdhury]

I love all your videos...your videos are helping me to achieve my dreams and Im becoming the kind of girl i always wanted to be..thank you Sis❤❤❤

[Most_Blessed_Child]

Thank you so much for sharing this incredible video! It's incredibly helpful ❤

[TeamSupermodels]

I got my periods yesterday and got this on my recommendations today

[achievers]

By watching this i realised that I revised the complex menstrual cycle (BIOLOGY STUDENT)in a more better way thank you adete di ❤

[being_sharvari]

You put so much effort into making these videos and your explanations are immaculate.
Thank you :)