The signs of toxic positivity and why it’s harmful. Full episode at Cleaning up the Mental Mess!

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I really needed to hear this. I’m so tired of wasting my energy on false feelings

alcyone-rising
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100%. It's a form of cognitive dissonance. Being connected with reality involves reacting appropriately to negative stimulus. And that isn't always positively.

reddeadandangryatcapitalism
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Positive thinking is more about the ability and flexibility to bring a positive solution to a situation perceived as negative. Sometimes we so need to just accept things as it is and not overthink it.
Thank you, Caroline

NeoMind
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Our brains know if we are being fake. We can fool people but we can't fool our body and brain.

rainygreene
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Dr Caroline Leaf is a Most Amazing Powerful HOLY Woman of GOD 🔥🔥🔥

rosaemmasoto