Mindfulness, Meditation & Prayer with Francine Steadman

Mindfulness and Meditation are ways that we can reset our minds when we are triggered. They are also ways that we can recover our sense of self when we have been in situations that breed "Forced Intimacy". Francis Steadman Krulak is the inventor of the Buddha booth and works in partnership with Myndset to distribute a sense of personal well-being in a time of change.