creatine mono vs Creatine HCL

Creatine Mono vs. Creatine HCL #shorts

[tommyj]

HCL was a game changer for the digestive issues I was getting with the monohydrate. I'll pay extra for that.

[juanm]

For me Monohydrate got me so bloated switched to HCL and ZERO bloatness

[Ann_Ymus_]

Same as others have stated. For me personally, monohydrate caused so much bloating and digestive issues. I took it for months to give it a chance. I switched to HCL and have had zero issues.

[nateprice]

I just switched to HCL it’s a miracle! No bloating or digestive issues!

[AndrewChristianHughes]

I take hcl and it’s nice. Haven’t tried mono but I wouldn’t want to add more powder to my diet lol

[dcmasta]

Respect ! Gained another subscriber !!! Very great explanation and awesome that you respond to peoples concerns / questions in the comment. Cool !

[Kevin-yvos]

I prefer HCL over Mono cuz it is easier on the stomach for me

[sebdob]

Has anyone noticed a difference in hair loss for monohydrate and HCL

[Tom-nhlr]

Trying to see if other forms will help stop my raised dht levels. And before people say it’s a myth it’s not. I have complete hair shedding when on creatine I go off it for a week it goes away and comes back the minute I take it. Would love to take creatine and think it’s a great supplement unfortunate I have this side affect

[JordanCantFight]

Monohydrate was good but for some reason always made me nauseous, plus i get a good deal on HCL anyway so it is what it is

[radekbialas]

I have a problem how to dose it? I took malate all year 5g. Hcl is stronger. I weigh 63 kg ( 139 funt ). 2g hcl a day will be ok, less, more?

[lowcarbbully]

I like your analysis. I have been listening to all of the creatine videos and most dis HCl and claim monohydrate bloating is a myth. Fact is that after reading comments on all of the videos, the bloating happens to a subset of people and HCl allows that group to get creatine benefits. To ignore this from many of the so called experts is ridiculous. Obviously the subset that has issues with monohydrate probably have some gut issues that makes monohydrate consumption intolerable and HCl relieves that. There needs to be human studies on this topic. Animal study has been shown to show effectiveness of HCl but no human studies that I am aware of yet. Good balanced video.

[FamoussSkills]

Creatine mono used to make me bloated do you think I should try hcl?

[joshuacountryman]

my stomach would hurt like hell taking monohydrate and I don't have a problem w hcl at all

[OlafThorbjorn]

Mono gives me kidney discomfort and I feel none of that with hcl 🤷🏻‍♂️

[robocop]

I had to swith to hcl....my digestion improved to almost happy 😊

[hitmanlowe]

GNC guy talked me into getting HCL along with beta alanine.

[Hamza-okpy]

How do I measure how much Creatine hcl because there’s no scoop in the creactor I just bough

[wavythedon]

I just switch from monohydrate to HCL and i must say the HCL does better in my stomach don’t give me cramping or nausea or even having me going to the rest rooming with bubble guts 💩 HCL the way to go

[nachot]

My stomach HATES monohydrate, so I don't really have an option 😅