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Top Vegetables to Build Muscle 🌱💪
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Top Vegetables to Build Muscle 🌱💪
Want to build muscle with the power of plants? Here are my go-to veggies!
1️⃣ Kale: A superfood packed with nutrients and 190% of your daily Vitamin C. It boosts your immune system and reduces inflammation.
2️⃣ Beets: Great antioxidants that keep you young and dilate blood vessels for a bigger pump during workouts.
3️⃣ Parsley: Detoxifies your blood, helping you stay healthy and strong.
These veggies not only aid in muscle recovery but also enhance your overall performance.
👇 For more hacks on the best veggies to include in your diet, comment “VEGAN PROTEIN” below, and I’ll help you get healthy and jacked!
Want to build muscle with the power of plants? Here are my go-to veggies!
1️⃣ Kale: A superfood packed with nutrients and 190% of your daily Vitamin C. It boosts your immune system and reduces inflammation.
2️⃣ Beets: Great antioxidants that keep you young and dilate blood vessels for a bigger pump during workouts.
3️⃣ Parsley: Detoxifies your blood, helping you stay healthy and strong.
These veggies not only aid in muscle recovery but also enhance your overall performance.
👇 For more hacks on the best veggies to include in your diet, comment “VEGAN PROTEIN” below, and I’ll help you get healthy and jacked!
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