It’s Soy Good! | Dietary Estrogen - 29

Soy is almost too good to be true! It offers so many of the amazing benefits of estrogen without any of the risks. You might think "Yuck!" at first, but after hearing more about what soy can do for your menopause management, you may change your mind.

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[roger]

I was always afraid of soy because I always heard it contributed to breast cancer. Thanks for this video.

[melissaculpepper]

I, too, bought into all of the “soy...bad!”, hype! I’m so angry for being mislead all of these years. However, I’m now glad to be educated on the wonders of these phytonutrient foods! Thank you!

[margaritasmascara]

I’ve always had the wrong impression about tofu but then one day at Chipotle I ordered sofritas which is an absolutely delicious tofu dish with seasoned tofu crumbles and I’m telling you I could eat this morning noon and night it’s so delicious. I found a few fantastic recipes and thanks to your videos I’m now also giving in to my love of soy milk in my coffee with a little organic coconut sugar and flaxseed in my daily soy milk smoothie! Your videos have changed my life in such a positive way. Thank you SO much for this amazing education ❤️

[lilypad]

My family is always telling me how bad soy is for me, but I just feel SO much better when I eat it!! I feel my body is speaking to me and I need to listen. Thank you for this informative video (and ALL of your videos) to help explain all the benefits of soy!!

[hannahkris]

I was so misled by the Soya is bad and suffered my perimenopause when there could have been an easy way to manage it. I had not come across your channel Doctor Barbie. Thank you for educating us.

[marysakal]

I've been consuming soy products for many years, mostly due to my children's health issues. Long story short, it has helped with menopausal issues. I have none~~ no hot flashes, night sweats, no sleep disturbances, nothing. Bone density is great! I love soy anything.

[robinswaytoday]

I have bought Soy milk for so many years and eat blueberries and veggies every day. I have enjoyed this video! xoxo

[luciannedemarco]

Wow, so conflicting to hear this information as I'm from the school that was taught that soy is bad for us women. I'm high risk for Breast Cancer so I have always stayed away from soy. Thank you for giving me something to think about! You are a gem!

[mailonez]

I totally agree with you about soy, I buy only non gmo organic tofu and I think my body loves it since I do see a big decrease in the amount of hot flashes I get when I eat tofu. I definitely gets a bad wrap but listen to your body and your body will let you know what it needs. Thank you for this awesome video and clearing up a lot of confusion out there.

[annmariepostiglione]

Thank you for educating us on the misconception of Soy!

[BreindelW]

Wow, I'm remembering back about 10 years ago when a friend of mine in her 60s got her period again, and after asking questions, her doctor realized it was from her soy burgers and told her to stop eating them. I eat edamame but have been avoiding soymilk. This changes everything!

[jamifischer]

Yay Soy! Didn’t know how good it was but I did notice it helps me fall back asleep when dealing with insomnia! Like 99.9% of the time 🙏🏼🥰🙏🏼

[heathergillis]

Thank you so much for this. I was so misguided on soy. I am loving my super green morning smoothie with soy milk, I was getting sick of almond milk every morning. So creamy and delicious. Plus all those health benefits I wasn't fully aware of. Thank you 😊

[fatimacarvalho]

You are absolutely right! It took some time, but I now love enriched soy milk. I am now unable to drink cow's milk. I feel great and no longer feel bloated and get my estrogen too!

[shellcshells]

My favourite breakfast is my blueberry flaxseed oatmeal! yum..I'm so encouraged to eat better!

[joydipi]

I certainly look soy in a different way now! Thank you for the beneficial, specialized information. I hope you had a wonderful time at Christmas and I deeply wish to you and your husband a Happy, Healthy, Ingenious and Blessed New Year!

[meganomalley]

Thank You! Thank you! Thank you! Your teachings are so needed and generous. Wishing you MANY Blessings, much LOVE and LIGHT! You have a beautiful soul! :)

[safari]

Wow ! I thought Soy was bad for women, for so many years i was avoiding i. Now in my 47 years i am so glad to find this video that opened up my eyes. New follower here._. Thanks a lot.

[felicepatel]

I'm allergic to Soy milk but for some reason I can tolerate fermented soy like soy sauce. I think it's to do with the way it's processed

[yvettebennett]

I enjoy eating tofu and tempeh but I stopped eating it due to all of the hype of it being bad. 😬
I will just keep watching. I live in Texas and not sure we have non GMO, organic, and someone commented and added fermented.
Enjoy learning. Thank you.