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Causes of knee pain
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Patellofemoral syndrome is a condition that causes pain in the knee, especially when you are walking. It can be very debilitating. By exercisng and strengthening the muscles in the knees, you may help treat this condition.
In this video, Doctor Andrea Furlan demonstrates 8 exercises for knee pain caused by patellofemoral syndrome (jumper’s knee or runner’s knee) and IT band syndrome.
#kneepain #jumpersknee #itbandsyndrome #patellofemoralpainsyndrome
In this video, Doctor Andrea Furlan demonstrates 8 exercises for knee pain caused by patellofemoral syndrome (jumper’s knee or runner’s knee) and IT band syndrome.
#kneepain #jumpersknee #itbandsyndrome #patellofemoralpainsyndrome
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