MEAL PREP » & minimize time in the kitchen

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❤ Sadia
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You are honestly the best ambassador for an ethical and sustainable lifestyle because you're so respectable and educated, but never pushy. Love your videos and tips! Have a great day. :)

heresthething
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I cannot even begin to tell you how appreciative I am that you are a vegan dietitian!!

CassandraBankson
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Summary of this video for me: I need a food processor.

lol

yoshelunar
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I found your channel yesterday and have been binge watching. Also downloaded a couple of recipe PDFs. I am not vegan, not even vegetarian but in the last 6 months or so, I have been feeling an undying urge to go for more plant-based meals and keep the other stuff as a once a week treat. Your channel is just the right kind of inspiration I needed. Thanks!

mousumeenath
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I'm obsessed! Your videos are filmed so nicely, you're so sweet and you make meal prep seem so easy! Thanks for all the wonderful tips!

ItsRainingFlour
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Love that I stumbled on your channel! While not vegan, I'm healthy and gluten-free and meal prep in a very similar fashion to you. As others have mentioned you have a calming, genuine personality and I can't wait to watch more of your videos! :) x

Downshiftology
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Oh my god! Your channel is the most beautiful thing I've came up across in a while! It's so peaceful for my mind, so minimal, so easy to watch, you talk so calmly, you just bring peace to my life. One of my favourite channels now! ❤

neverknew
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You start changeing my life last week when I found this channel. Not just empty story, your approach is so catchy and I started using tips from all videos subconsciously. Thank you

milicahdraskovic
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i really appreciate when you say "partner" 👏

yiyiluki
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Hi Sadia, could you do a video on ‘food waste Cooking’? How to improvise with leftover to prevent food waste. Also information on the interpretation of expiry dates would be useful! Food waste is a massive issue worldwide and I think you could provide some great tips! Love the channel. Groetjes uit Groningen xx

suzanchristiaanse
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COOL TIP FOR THE GARLIC!! 🧄 put the whole head of garlic in like a mason jar and shake it in a jar. All the layers will come off!!

flannerypina
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I can't believe how jam packed this 6 min video was with great information. I not only love your calming voice but also how succicnt you are with your information. Thank you for another wonderful video :)

JB-
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You deserve way more followers, I just came across your channel and I already love it. Keep it up! 💕

jenniferzottoli
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I have to tell you that my mom has been suggesting the onion and garlic hacks to me for years. Seeing you peel and cut the garlic really reminded me of her so much!!! Thank you for this wholesome video :)

aninditapal
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Thank you, Sadia! 😀 After yrs of studying food & nutrition, being terrified of nutrient loss, etc. if I preprepped, I am finally at almost 60, ready to do it under your excellent tutelage! Much appreciated, from my cottage in country Australia!! 🤗🌸💖

juliebirkbeck
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I've been going through your videos steadily and find myself more and more attracted to the vegan lifestyle. I have actually started changing my intake to include more seeds and nuts and less animal food sources.
You are an inspiration! Thank you

shahinasoniassy
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I found your channel when searching for one to recommend my ESL students to practice listening, but I just all your tips (besides your accent) and now I´m the follower. You´re just amazing!

Sabrina.Cruz.
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By far the best meal prep video I've ever watched! These ingredients are all easily accessible, and I really like how each meal had a grain in it to make it more satisfying! Can't wait to see more videos like this!

simplehealthyideas
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gosh, your voice is just so perfectly accent-free and calming. I love to watch and rewatch your videos because it just calms me down while doing mindless things.

lv
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The video is not only useful, just listening that calm and wealth-minded voice is more beneficial! Many thanks for sharing those thoughts, ideas, lifestyle lectures.. A+

soulcostume