Chair Bulgarian Split Squat

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How to perform a Bulgarian Split Squat using a chair for home workouts.
  1. Ashley Poelhuis Fitness
  2. workout
  3. home workouts
  4. squat
  5. split squat
  6. bulgarian split squat
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I didn't know what this was, thank you

TheOnlyG_BH
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You video says "Front leg Parallel to Floor". I think you mean "Rear Leg (one on chair) parallel to floor". Your front leg is perpindicular (90 degrees) from floor.

tombrizzi