5 Triggers of Restless Legs Syndrome

You’re tucked in bed, ready to fall asleep, but your legs have other plans. Do you encounter a creepy-crawly feeling in your lower limbs and a constant need to move your legs when the evening rolls around? Restless legs syndrome (RLS), which is also known as Willis-Ekbom disease, is a common neurological sleep and movement disorder that causes an uncontrollable urge to move the legs because of itching, kicking, or crawling sensations in the legs. If you’re curious about RLS, here’s everything you need to know about the condition and its triggers.

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