Do You Need a Sugar Detox?

Brooke Alpert, author of "The Sugar Detox," debates Keri Gans, author of "The Small Change Diet," on the issue of sugar.

[PaddyPawsRescue]

Too bad the screeching woman in coral didn’t let the other woman, Brooke, talk. Her approach isn’t all or nothing and does say that sugar can be included eventually

[seygra]

Sorry but the all or nothing approach to diet and nutrition does not work long term.