87 - Active Morning Class with Bala from Heartfulness Yoga | Yoga for Unity and Well-being

P. Balamurugan, affectionately called 'Bala' is an Interior Designer by profession and a Yoga trainer (500 hrs) by passion. Bala is a Yoga Teacher & Evaluator certified by the Yoga Certification Board and is pursuing his Masters in Yoga. With a bachelor’s degree in civil engineering, Bala is currently working with in Kanha Shanti Vanam, Hyderabad as a Yoga trainer & Designer with the Heartfulness Education Trust.

"YOGA for Unity and Well-being - 100-day towards IDY 2023" is a comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga (IDY).

Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.

To receive weekly updates about the program, enroll here:

[ektaachadha]

Very calm and serene practice today…thank you Bala ji🙏

[amuthakaliappan]

Excellent Bala brother. Thank you so much. Wonder for your dedication

[k.selvakumar]

Very nice brother, Thanks to Master and you.