How to get Flexible #shorts

[anayjara]

Do you have any tips for toe touches? I want to achieve that first.

[AmyWorkout-qy]

Active stretches can be completed without a stretching partner or stretching accessories. If you are performing the stretch with no external force, it is an active stretch. Passive Stretching: In passive stretching, there is an external force being provided. You are being stretched instead of actively stretching.

[nanishep]

Has anyone told you, you are doing amazing work? Keep it up.

[arteckjay]

Those are incredibly strong jeans to not rip lol

[squeeler]

Thank you, as always a great video! Btw I like the shirt

[alexandra.adventures]

You are amazing, I’m so glad you popped up!!! I can’t wait to share these wonderful tips with my incredibly inflexible boyfriend!

[onebraincell]

Hey David, got a few question as I'm stating my jorney into stretching 😄

How many times a week do you stretch and do you stretch the whole body while doing so? If so do you have a stretching routine that you follow and maybe one that you could share? 👉🏻👈🏻
I just discovered you not while ago and I'm completely mesmerized by your flexibilty. Hope that one day I could achive that level.

Absolutely love your videos! 💕

[_forget_it_i_was_never_here]

Ahh, not this legend wearing an mha shirt 👯✨

[Tiago_Ogden]

I onow active stretching is supposed to add length to the muscle, but wouldn't eccentric exercise be even better?

[trplnr]

Oh wow, i was just trying splits for fun everyday, i didnt know i became this flexible on my legs

[ramanireddy]

I'm actually trying to get flexible for my l-sit as I already have a pretty good core and arms but trash flexibility

[marko-]

Standing pancake for reps or holding position? 😊

[srStinnky]

What about plateaus…aren’t bodies supposed to hit them once in a while?
By the way I loved this video 👊🏻😎

[KNGJay-zmoc]

Nah nah nah that’s MHA.. yhu attempted the Bali pose? Y’all ain’t ask this man to try the Baki pose?

[lesheawhite]

Boy I sure need help. My muscles and joints are so tight. I want to do a split

[ronbird]

so 10 minutes for every thing, arm inside, outside is a minute. other arm 1minute all. leg inside, otside, other leg is 2 minutes both. abdomen, back is 1 minute. 10 minutes a day gets the stiff away.shower than do it, you are dry and get its done. damn easy i feel dumb

[max_ishere]

I really should watch some more in the morning maybe I'll jump out of the bed

[robbie]

How would you progress to the van Damme splits?

[capitalteal]

I would believe him…but he has a MHA shirt on. 💀💀💀

[fmoofbuuf]

this guy is so stretchy that even the jeans gained flexibility