Advanced training Technique How IFBB PRO Greg Doucette and IFBB PRO Jonni Shreve Train HARDER!!!

preview_player
Показать описание
How IFBB PRO Greg Doucette and IFBB PRO Jonni Shreve Train HARDER!!! I take you through some advanced training and illustrate how exactly one should train when aiming to maximize muscle growth beyong a beginner level.

#GregDoucette #Advanced #TrainHarder
Рекомендации по теме
Комментарии
Автор

greg the type of guy to say he is IFBB PRO at a funeral

ivailobumbovski
Автор

"you dont need a ton of volume you need a ton of effort"
world class advice in a nutshell
all hail doctor Greg

bagzy
Автор

*video involves leg extensions and upright rows *
Jeff Cavaliere suddenly waking up in a cold sweat: Something’s wrong. I can feel it

andreiflorea
Автор

I was waiting for a video like this, where you talk in the background as you show us an exercise. Great video

ColdComrade
Автор

Greg is amazing his tips have helped me develop what I call the L, H, L principal which is low calorie dense foods, high intensity weight training, and low intensity cardio everyday. It's honestly easier than it seems. Great content Greg you're the greatest!!!

cameronmccoy
Автор

5'7 and 260lbs? Dude is a monster!

turtlew
Автор

Hi Greg, just wanted to let you know that women do watch your channel! Looking forward to seeing an update from Ally and more critiques of female YouTubers like Stephanie Buttermore.

UncertainlyJess
Автор

Thank you for showing us what “training hard” looks like!

jaymo
Автор

If you are normal human being you can go down
I can't
-Dr.Greg doucette

gorangmalpani
Автор

You’re hands down my favorite fitness YouTuber and doctor

dylansapp
Автор

I don’t want to see my favorite old manlet doctor break his hip, be careful.

BigPat
Автор

Man I love 'tiny little manlett' cracks me up every time

felldin
Автор

7:23 if the calves can't grow, blame your parents.

osman_uysal
Автор

"Maybe your whole body looks like my calves" Lmao

elyaguara
Автор

He train’s so hard beginners can’t even watch this video

adrinesterabadeyan
Автор

Doc Greg: “You dont want gains on the table, you want them in your delts and biceps”

Let’s go! 💪🏽

GoodEatsFX
Автор

Jeff Cavaliere wants to know your location. 4:38

XeiceQc
Автор

Greg and Dr Mike should write workout plans for each other for a month and post the journey

jlpl
Автор

Omg I naturally spot myself in abductor machine, I never knew anyone does that. Thanks God found my fav doc doing it too.

Dddd.
Автор

I may be a beginner, but I will still watch this video and look forward to the day I can complete a training day like this. I will keep training harder. Thank you, coach.

Sorry coach I didn't finish the video before commenting, but the set beyond failure with assisted reps was too good, really good stuff.

sammylucas