5 Top Tips for Living With ADHD

In this episode, Dr. Edward Hallowell, MD, an American psychiatrist, New York Times best-selling author, and podcast host, discusses his "5 Top Tips for Living with ADHD."

According to Dr. Hallowell, if you can maximize the positive aspects of ADHD while minimizing the negative ones, this condition can turn into a superpower.

You Ask, We Answer is a co-production from Psych Hub and Columbia University Department of Psychiatry, and brought to you by HCA Healthcare. This show is for educational purposes only.

Check out the full-length version of this podcast, anywhere you get your podcasts:

#ADHD #mentalhealth #youaskweanswer

[queenwarda]

Watching/listening to videos at the gym cause NOTHING can stimulate my mind enough to have peace. It's always ON. It's exhausting. I wish I could just turn it off sometimes.

[robertbrowning]

The irony that this video is what I'm currently distracted from work by is too much. The anxiety that comes along with ADHD in the workplace can be very overwhelming, sometimes to the point of full-on panic attacks. After struggling with undiagnosed ADHD for my entire life, my partner helped seek the help I needed. On Wednesday of next week, I officially am receiving neuropsychological testing to better understand myself and possible solutions to my problem.

Thank you for making this video. It's always validating to hear others' experiences with such a relatable thing for me.

[karlabblful]

The ADHD so stong, I am distracted by the comments instead of listening to the video 😢

[KOTYAR]

Seriously, he even has a tiktok channel. How can you not love this guy?

[hoops]

Thank you for being so positive about adhd. It is such a wonderful perspective to have, and very empowering ☺️

[Jessica-uktz]

I was just diagnosed at the age of 35. This has by far been the most helpful YouTube video out of the multiple dozens I’ve watched to try to learn how to adjust. Thank you.

[LevelheadedMind]

I love this! The top 2 are my favorite "vitamin c connection" is very important especially in person connections, which we are often missing during these times.

[bigsmoke]

This gave me the motivation I needed to hop in the shower

[Boondockmum]

Thank you so much for this simple guide. I'm an older with ADD and this was helpful.

[susanbrayhopkins]

Love your videos, so positive and so helpful 😊

[feghy]

I'm in middle school with ADHD and it sucks a lot I can't focus on anything

[adettahey]

Thank you so much, this is very helpful. I have ADHS and Dyslexia, still managed my medical degree but my every day life is disrupted.

[lovehimwhatacharacter]

Med's NO exercise YES, trust and rely upon what helps you in the most in the long run no pun intended ! 😆

[michaelsmilder]

I cant sit here long enough to watch this video.

[KOTYAR]

Hallowell, you magnificent b, I read your book! I've read your book!

[spokii.i]

him: ADHD is so fascinating
Meanwhile me trying to kill myself because of my ADHD:

[Jay-yclz]

Life goals! You are late to the party = P-R-O-M-O-S-M!!!

[dayanabanana]

I wish I had money or insurance to get a diagnosis 🥲 i just want to graduate already, it's been almost 10 years and i can't finish. life is so hard