20 Minute Sleep Meditation

This is an Original 20 minute guided sleep meditation recorded by us. Experience a blissful journey to deep relaxation with the sleep talkdown body scan. Close your eyes and let the soothing guidance take you on a systematic exploration of your body, releasing tension and promoting a state of comfort. From your toes to the top of your head, each body part is embraced with awareness and care, allowing you to let go of stress and melt into profound relaxation. As you follow the gentle instructions and breathe deeply, you'll feel the weight of the day slipping away, replaced by a sense of calm and serenity. Drift off to sleep with a fully relaxed body and a peaceful mind, knowing that you'll awaken refreshed and ready to embrace a new day.

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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[dalleneldredge]

This one's so good, I've NEVER heard the end of it.

[jadathomas]

I love you!! Thank you for these gifts. Sometimes it’s the only thing that calms me down. And this channel specifically!! No other one compares. THANK YOU, WITH LOVE AND LIGHT!❤

[RubyKempmusic]

God I am so grateful for
You and Jesus!! Always in my life Amen 💗🙏🏻

[tessaoxo]

i actually appreciate the time you take out of your day to do this for people. it is extremely helpful and i cannot thank you enough!!

[mariacamisassa]

Your voice is so soothing. As if Mother Nature would talk to me❤

[Lilithhh]

i love the meditations that are shorter, not like 5-8 hours. i want to sleep well and charge my phone at night too you guys 😭

[Caitilizzie]

I’m high and listening to this to help me fall asleep, but now it just feels even more like i’m in another dimension

[Realta]

Your voice is so comforting. You are the only one that helped me meditate deeply. Thank you for sharing all of this videos. I love you. May your life be full of blessings, happiness and health ❤️ thank you- with so much gratitude 🤍

[berrinnurkeceli]

i acc got tired it’s almost 3 am, i got on my phone im gonna rewatch this in a different position, i had so much energy poof all gone thank you!

[TheGovernorsJester]

I've tried a lot of other sleep meditation videos, but this is the only one that knocks me out every night. Thank you for this and other videos. I always have had trouble sleeping, but this one really helps!

[doveandolive]

Thanks for the 20mins sleep meditation, worked like a charm.

[crazymissamy]

I would love to have at the end of this meditation another 40 mins of just background music. For some reason if I am not fully asleep by the time the spoken meditation ends, I get woken up by the absence of sound.

[MaraVillosa]

🙏🏼💜🌎
ThankYou&Gracias 🌕
Peace&Love&Light💫 SoulStars ✨

[NicoleSlays]

As I was relaxing body I kept on taking these big yawns as it went on I noticed I started to feel this pain (where there was no pain before) it got so distracting I had to stop unfortunately.
I look forward to doing these more on the regular
Because these meditations are so beneficial ❤

[djriolu]

Thank you for this, this really made my day after I was upset over my parents for sneaking and lying and for binge eating and I got punished for No sugar and they pay more attention to my money. Thanks again for helping me calm down with this relaxation video. I’m still a little upset though, but a lot less than I am right now.

[RenateGunther-krgd]

What a beautiful meditation. I don't think I've ever felt this relaxed and ready for sleep ❤

[arnoavlogs]

Works perfect thanks for doing this! ❤

[melissaalves]

Do you think you could possibly do another video with this background music?❤️

[LaRosa]

That voice has the vibes of Solomon Lane from Mission Impossible:Rogue Nation

[aylafortuna]

I just started crying and thinking about my ex instead. 0/10 I could not sleep 😀 thanks tho