Advanced HSPU workout. Full program at www.baseblocksplus.com

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Just discovered you today.
Crazy underrated channel!!!

suparcamel
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Awesome HSPU series. Waiting for the next exercise.

nonojnet
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dont forget handstand hold balance training

wallesdrop
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Hi Simon, can you please set up a website that sells exercise equipment? I can't find anything like your training equipment, for example Paralletts max, and Long Bar Dips.

yasersaidpur
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How would you warm up for this workout?

TheDreadfulSoul
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I can do 10 clean HSPU’s how long would the 90 degree take ? Never trained planche

Rezegn
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Lots of upper body training. Training should be focused on the lower limbs, as these are the ones that are used most on a daily basis.

martinsesmael
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Do you have a legit program? I'm definitely on it if you do!

treasurehollister