Vegan Chocolate Blueberry Ice Cream that WON'T Spike Your Blood Sugar!

We've been wearing CGM glucose monitors for the past few weeks and testing new recipes to help control blood sugar spikes. Research shows that blueberries (and berries, in general) as well as dates are excellent for this purpose. So, we've created this luxurious, plant-based Chocolate Blueberry Ice Cream recipe that's both delicious and blood sugar-friendly. Creamy, dreamy, and indulgent, this ice cream is simple to make and won't spike your blood sugar. It's sure to become your new favorite!

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KEY MOMENTS
00:00 Introduction
00:18 Prepare Ice Cream Mixture
01:56 Freeze Mixture Overnight
02:36 Support This Show
03:08 Sponsor: Complement
03:43 Spin Ice Cream in Creami
04:10 Reveal & Taste Test

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[betsypayne]

Thanks to you and this channel, I learned how to make delicious "nice creams" in a Ninja Creamy machine. Now my freezer is full of your other 4 delicious nice cream flavors and I am excited to try this new blueberry flavor. I eat one of the nice creams almost every night (I split it with my husband). Best thing is I don't gain any weight as it is so healthy and low fat, no processed sugar or salt. P.S. Your blueberry pie is also the best pie I have ever eaten.

[RXP]

I bought the creami just to try this. Eating it right now. OMG it’s amazing!!! How can this be healthy?! Feels like a life hack

[kosoconnor]

Tried this last night. I used 1 can of coconut milk and 1 can coconut cream. My spouse loved it. Used English toffee stevia-sweet drops brand no dates. Turned out excellent. My hubby cleaned the bowl to the last spoonful. I added Hersey cocoa and a tbsp of dandelion coffee. I did not have nuts.This is a keeper.

[laurasimmons]

Please make lots of recipes for the ninja creami, thank you❤❤❤

[growclipbonsaiforseniors]

Cool!!! I make mine with frozen blueberries and avocado and water. Nice thick smoothie for me.

[MNSkeetFamily]

I love our Creami, thank you for the recommendation. We got it after seeing some of your earlier shows. For some reason we have to run ours 3-4 times so the ice cream isn’t icy. Not a big deal….the end product is always delicious.

[betsypayne]

This flavor is another winner! Delicious!

[potterylady]

Looks good! I make a banana blueberry chocolate smoothie on the thick side that can really be scooped into a cone and it is so good! I eat it all the time.

[cathisalach]

Excited for this! Thank you!! More creami recipes please

[mmakomanyatja]

The BEST Jill many thanks stay bless with your family much appreciated

[tigeress]

Whole The World 🌎 Happy and Like So Much this Video😘❤️👍👍Yum Yum and Healthy 👍

[minarnichin]

Thank you 🙏 so much I tried Already so Delicious and Healthy Receipe ❤️👍👍👍👍👍👍👍

[robertkribs]

Definitely going to try this this week!

[rada-pvrl]

I don't have those ice-cream machines, but I will try this with frozen blueberries, like smoothie bowl, combination of ingredients is interesting! Thank you!

[anaceleste]

Super ! It is super ! I have never eat suach a good ice cream ! It is, now, my favorite ! Thank you ! Greetings from Italy !

[nazokashii]

So beautiful :) thank you for sharing <3

[josyanemerabet]

Bonjour de France . Peut on mettre des myrtilles surgelées ? Merci 😊

[meikadorsey]

Welcome back yourself... I love your recipes ❤🎉

[mlowe]

I have all the ingredients to make this fun dessert 😃, But I don't have a Ninja Creami. How can I make this recipe without the Creami? Thank you.

[jasminec.s.]

I just bought the Ninja Creami due to your strawberry ice cream recipe (from another episode), can't wait to try that one...and all of your Creami recipes to come!! 🍦🍧💕