How To Deal With Post Holiday Weight Gain 🤭🤍✨ #weightgain #weightloss #holiday #vacation

[PinayPower]

Girl your approach and advice is always so real and reassuring, thank you for doing what you do! ❤

[Mallory_Murray]

Thanks! I needed to hear this! (From Florida!!)

[TheDJFra]

Good on you, this is definitely the mentality to have 👍

[emily-annalyward]

I love you! Thank u for sharing this! 🧚🏻‍♀️💛

[rickm]

I have gone off my routine (diet and exercise) over the past couple of months due to work. This helps, thank you. I know I am up a few lbs and have been stressing over it. But I trust what you are saying a hope you are right.

[Lily-Laura-Jane]

I always loose weight on holiday, cos im a big swimmer and sweater, but mostly im almost vegan, so i dont get the most consistent meals in a lot of places, most vegan food is really low calorie. Soon as i get home to my regular high calorie vegan food im back onto my usual weight and my ribs disappear again.😅

[AtaliahGabriel]

Hey! I like actually love your videos, I find them so helpful and motivational because they don’t teach me to shame my body, but they also don’t tell me to do nothing. They motivate me to improve and look after my body! I honestly love your stuff, keep doing what your doing ❤❤❤
Btw you look like you compete 😂😂

[thatpanfairy]

I love this imma send this to all of my friends. Thank you hope you have a wonderful day.

[carolinafuentes]

for one second I was like, oh no!!! what she’s gonna do 🤣🤣🤣

[AlexieShaw]

just go back to normal. Then again i dont eat more carbs and sugar just cause im in a different country i just eat normally everywhere i go