10 MIN Booty Burn // No Equipment Needed + Get Fit At Home // Sanne Vloet #WithMe

10 MIN Model Booty Burn - At Home Workout // No Equipment Butt Workout // Sanne Vloet & Sami Clark #WithMe

Hi guys!

Have you been enjoying the workouts? If you have please share them with a friend!

This afternoon I'm going to be sitting down to respond to all of you guys that have been messaging me! It's been a really hectic week, but I caught up on so much Sunday afternoon. How are you guys feeling? Is anyone feeling a little bit of cabin fever, I just learned this phrase this week, but I've been spending so much time cooking and trying out new recipes so I've been making the most of my time.

How have you been passing the time? There are so many things that I have caught up on and friends I haven't spoken to that I've been in touch with again. It has been tough to stay on my routines, but I'm starting to cook for myself again and now with everything that is happening I've taken some time to film videos that I've been meaning to make!

So if you have been following us on our Instagram Live or have tried our workouts please let us know by tagging us on Instagram and feel free to use the hashtag #FitAtHome! I hope all of you have joined our community and hit that subscribe button! We have a few more workouts coming your way and I just filmed a What I Eat In A Day! I've been making dishes using everything from canned foods, frozen foods, and even fresh produce. One other thing, please please keep yourself safe, wash your hands, and if you don't need to go outside stay in. We have to stop the spread of this together and really make sure we protect everyone who may have pre-existing health conditions.

Let me know you're safe in the comments!

xx

Sanne

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Music:

[peachcain]

I'm more impressed at how they can keep their leg up the whole time with what looks like no effort !!

[mine]

I'm loving this series!👌 Pls keep it up we really need it specially this times in quarentine..

[kritisharma]

Nice workout..worked for me well....u should upload more kindo this videos related to workouts

[MomsYummyCooking]

Nice upload dear. Take care and stay safe.

[leopoldinecristiani]

It was super great!!! I really felt my booty burning 🔥 ! Thank you

[roxanasanchez]

Can we get a work out for like each upper and lower body? like one separate at home video for arms then abs then butt and legs that work best for you? I would really love to know what you do💕

[ajazwaheed]

Hello sanne ! I watch all your video of tigh, legs and booty but i am so confused to select which is best for me ..I want to losse my hip ? 👏

[AS-rkzz]

When you think it’s only a wee 10 mins I’ll add it on the end of my other workout !!! Holy shizzzzle my cheeks like rocks 😆🤣🥵

[emilyweber]

This workout is soo good! My booty really does burn a lot 😂
I loove these workout series and you really motivate me to work on my fitness! Can't wait until this starts to be easier for mee...

[ANnaXx]

Sanne, just a tip: you have to squat deeper. Than you’ll activate the glutes en legs much more 💕 (Look at the other girl.)

[hannahfenzl]

Wow, your new fitness series with Sami Clark is so good! I have already tried the full body workout and the small waist workout. This workout is, as the others, awesome and perfect for quarantine!!! thank you sanne:) i hope you are having an amazing day! much love hannah<3

[MiZzThANGz]

Wow! Amazing video! Great editing! No talking, great music, a timer with sound and the right side of the screen says what you’re doing and what’s next. I’m def doing this everyday! Saving it to my quarantine workout album! Thanks! Please post more like this! Already have the waist one saved too!

[jeongyeonandnayeonarelover]

Their form on the squat made me cringe a little.

[MistyHarris]

Love the no-equipment workouts. Great way to wake up. Thanks!

[girlygirl]

This is just what I needed. Honestly I love having short workout options because if I don't have time for something longer, it helps to ensure that I will do something. Like another person commented, even if it's only 10 minutes, you really feel it!! Thank you Sanne!

[ειρηνηκουμανδρακη]

It's pretty helpful that you put the exersice plan in the beginning! 🌷

[nats]

Sami's butt is bigger because you aren't doing the squats with good form

[melissazehnder]

One of the best booty burn video ! It really targets the glutes and I can definitly feel the burn. LOVE your fitness video with Sami. You guys do such an awesome work together, keep going ! <3

[marinaamir]

Shouldn’t have put this at the end of my workout

[epie]

Sanne love your grape colored attire but squat is supposed to go deeper 🌝.. but oh well, you're already thin, maybe it's fine if you do lightly.