Benefits of a carnivore diet #ketocarnivore #carnivorediet #paleodiet #animalbased #carnivore #keto

[andreabarker]

You’re very kind to willingly help people with this. Thank you

[retirementpirate]

I can do 0 donuts or 6 donuts. Nothing in between. Therefore I choose 0 donuts. Lost 100 pounds at 70 years old.

[KenCoppola]

Thank you for saying that you're like an alcoholic with carbs and sugar. I tell people that same thing and they think I'm nuts. Nice to know others are the same.

[AlaskaMan]

Abstainer here too, lost 50 pounds in 4 months at 55 and still going strong. Love your videos Courtney!

[vixenandvenelope]

Love that truth bomb! I have learned I'm an abstainer also!! Love it!

[hellodear]

Yes!! 🙌🏼
I’ve been sober for almost 14 YEARS ……
Now - I’m treating my eating like my drinking. I have to abstain. I can’t moderate. 😢🎉😂❤ thank you for this. You are like my sponsor in the 12 steps of carnivore.

[adrianaugaldepartida]

You look absolutely great I’ve been following you for almost a year and been doing keto and carnivor 😊

[BeksWorld]

I’m an abstainer as well. I cannot moderate sugars well.

[angelagrant]

Amazing Benefits 🎉❤ Soo Happy for you!!!😘

[Meanwhilesalvatore]

That’s awesome. Keep doing what you’re doing and I love following you.❤

[NaeDaNicest]

Aww love the message your channel is so inspiring 😁

[BEANBUG]

This is not talked about enough. I do waAay better with no cookies vs just one. One is never one with me. No one talks about this being a good way to fix diet issues !

[AgroBusinessPodcast]

🔥🐷🔥 Thanks for breaking the stigma for us abstainers 🙏🏾

[dianedellarocca]

I love your videos I am on celexa and an anti inflammatory I lost 105 pounds since 2021 I stoped taking the anti inflammatory pill and I am so stiff an my knees hurt I follow keto low carb no bread pasta etc. no sugar at all what can I do

[Aziara]

do you have tips for breaking out of a weight loss plateau? I seem to only be able to lose 5-10 lbs and then it completely stops.

I'm 5'6" and currently 163 lbs, so I'm pretty sure I'm not currently underweight. I started at 169, and lost about a half pound per day until I got to 160ish, and now it just hovers around there.

Do I need to quit dairy for a bit? Exercise more? More fat or less fat?

[CatherineBenton-lcuj]

Hey I have pretty bad acne and going to go on carnivore been off and on but my main concern is the ace

[BigB]

Dont forget the girls are really blossoming too

[megan]

I would love to try a carnivore diet but when I don’t eat carbs I feel horrible mentally and I can’t eat dairy so I can’t get any carbs from that

[suzanneharkins]

also will the stevia that is in electroyte powders ruin results?

[Mr-mopar]

Fellow abstainer here. Curious if you did any kind of fasting on your journey?