The Right Technique in Throwing the Uppercut #shorts

Tony Jeffries shares the proper way and right technique on how to throw an uppercut in boxing. The uppercut is not used often in a boxing match but you should still learn it. The proper technique of Uppercut: 1. Turn Hips 2. Slight bend of Knees 3. Hand Comes from Face 4. Punch Up 5. Exhale.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

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[Tony_Jeffries]

Do you got any questions or video requests? Comment down below!!

[Archone]

I'm literally about to go do a workout, and HAD to watch this first. I have to say, I always had trouble throwing proper uppercuts, and this video showed everything I spent YEARS trying to figure out... in just 20 seconds! Thank you for this channel, Tony - I'm subscribed and I love how educational your stuff is! :)

[abdelrol]

Tony, you are the man my friend. Love these tutorials. The subtle things you suggest (exhale on a punch) helps ten fold!

[nortesur]

And remember fellows: All the power comes from your feet. A fan from Colombia South America.

[brameramine]

tony for me you are the best who gave us advise in boxing

[markleon]

This so far is the best tutorial on throwing an uppercut. Thanks sir.

[miketyson]

Our hero....mr tony jeffriws thanks alot..we love boxing bcose of people like you...thnks big brother

[joemcguts]

Nice and informative crisp video showing important stuff in 20 sec instead of a bloated 10 min video. How can one not like this!?

[DavideDeSilvestri]

These short video series: another amazing idea! You are doing great, Tony

[wrekonprodigy]

Thanks to you, I feel like I improved and ready to take things further your one hell of a good coach, especially since covid hit. You helped me with my motivation through out this year.

[mubaraksha]

Good work do more videos n pass on the boxing knowledge to us brother..

[sumedhsawant]

Was just trying to include uppercut in my homework out and this video found me. Thanks Tony big fan of yours.

[thecoobs]

Totally agree, I feel way more power coming from that, you can add power by bending your legs a bit more and pushing the floor behind you

[editor]

Pls make a video on how to stay relaxed for beginners

[sameerqureshi-khcc]

Hello Mr Tony! How are you? Your channel is really awesome with lots of useful stuff! Can you please make a weight training workout video for boxers and all fighters?

[CesarHuert]

Nice just watch and learn technique
.🔥🔥🔥🔥

[dreamgamer]

I don't know how but when I practice, these things come to me instinctively without someone telling me how to punch and without explaining the stance, etc.

[sbrother]

I just realised now how to throw the perfect uppercut

[hejhej]

can you do this with the hooks to? great channel btw!🔥

[whoneverknow]

You will obtain more power on ur punch, if you position ur back foot, poining in the direction that the punch is being thrown. Be up on ur back foot toes pointed North, like ur front foot, and then push off ur back foot when throwing ur Right uppercut ~ ~