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🔴 Do This 5 Things To Reduce Your Sleep Quota And Still Feel Energetic | Sadhguru
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sadhguru shares tips on how one can sleep for 3 hours and still feel energetic. sleeping 3 hours a day is possible. you can reduce your sleep quota by these simple methods.
Reduce Your Sleep Hours By These Simple Methods | sadhguru
SLEEP Only 3 Hours a DAY Possible!! | Reduce Sleep Hours | Sadhguru
Do This 5 Things To Reduce Your Sleep Quota And Still Feel Energetic
🔴Get Flat 5% Discount on all Isha life products
Use coupon code : THEMYSTICWORLD
#sadhguru #sadhgurulatest #sleep #sleepingtips #health #TheMysticWorld
Tips to Train Your Body To Sleep Less and Still Feel Energetic
1) Food habits to reduce sleep quota 00:04:24
2) Don't sleep immediately after eating, go to bed hungry 00:05:36
3) Yoga and meditation to reduce sleep quota 00:06:06
4) Best position to sleep 00:07:32
5) mind set to reduce sleep quota 00:08:19
►Join this channel and become member to get access to perks:
► We have the Commercial license of footages used in this video
►This Video Was Uploaded IN COLLABORATION with SADHGURU.
We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to isha foundation for this content. .
▶ FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
*This video has no negative impact on the original works.
*This video is for teaching purposes.
*Have used videos to make learning and understanding easy.
Subscribe to Sadhguru Official YouTube Channel Here:
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Reduce Your Sleep Hours By These Simple Methods | sadhguru
SLEEP Only 3 Hours a DAY Possible!! | Reduce Sleep Hours | Sadhguru
Do This 5 Things To Reduce Your Sleep Quota And Still Feel Energetic
🔴Get Flat 5% Discount on all Isha life products
Use coupon code : THEMYSTICWORLD
#sadhguru #sadhgurulatest #sleep #sleepingtips #health #TheMysticWorld
Tips to Train Your Body To Sleep Less and Still Feel Energetic
1) Food habits to reduce sleep quota 00:04:24
2) Don't sleep immediately after eating, go to bed hungry 00:05:36
3) Yoga and meditation to reduce sleep quota 00:06:06
4) Best position to sleep 00:07:32
5) mind set to reduce sleep quota 00:08:19
►Join this channel and become member to get access to perks:
► We have the Commercial license of footages used in this video
►This Video Was Uploaded IN COLLABORATION with SADHGURU.
We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to isha foundation for this content. .
▶ FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
*This video has no negative impact on the original works.
*This video is for teaching purposes.
*Have used videos to make learning and understanding easy.
Subscribe to Sadhguru Official YouTube Channel Here:
👉 MORE RECOMMENDED VIDEOS FOR YOU
If you liked this video, you may enjoy these other videos from TheMysticWorld
👉1) 7 BRILLIANT IDEAS! Arrange Your Home This Way For Wealth, Health & Positivity | House | Sadhguru
👉2) STOP EATING THIS! 3 Foods That Are Dangerous for Your Health | Sadhguru
👉3) 7 HABITS Of Highly Successful People | Success Rules | Wealth | Sadhguru
👉4) Always Keep This 2 Things In Bedroom For Health And Well-being | Sadhguru
👉5) How Much Will it COST To Visit Sadhguru's ISHA YOGA CENTER?| Ashram Fee
👉6) 7 EFFECTIVE TIPS To Lose Weight Naturally And Overcome Belly Fat | Health | Obesity | Sadhguru
👉7) Rudraksha Do's & Don'ts- 7 Things You MUST Know Before Wearing Rudraksh | Rudraksha Diksha |Sadhguru
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