INSANE 5 Year Body Transformation: From Skinny To Ripped (MOTIVATION!)

This is my body transformation from skinny to ripped! So many people have asked me to make a transformation video, so instead of making a video like every other transformation video out there, I wanted to make a video that showed YOU how to transform YOUR BODY.

I achieved my body transformation through a combination of calisthenics and going to the gym. The honest truth is that I started going to the gym because I wanted to be more attractive to girls (lol). But when I stumbled across the famous HannibalForKing and Barbrothers videos, my motivation changed from wanting to attract girls with my muscles to wanting to learn the skills I had seen in those videos. Since then, my motivation has changed again. Now I want to be strong for the benefit of others. I want to help people transform their lives with fitness, calisthenics, and working out, because it has had such a positive impact on my life and the lives of those around me.

My biggest tip for transforming your body is that you need to find a motivation. It doesn't matter whether your motivation is looking good for girls, or trying to make your ex jealous by getting a sick physique. Any motivation is good motivation, because it's that motivation that will keep your fire ignited to reach your goal.

Make sure to watch the rest of the video, because I have included more tips that will REALLY help you to transform your body. I have included information about how many times a week I was training, what I ate and how I was exercising, to give you a clearer idea about how you can go about transforming your body!

[JGCalisthenics]

Best transformation video I’ve watched yet - no BS, to the point, and actually provides VALUE in order to help others rather than just play mainstream music to big themselves up and tell the world that they’re spectacular and special! 🌟😅 great work Ash, loved it 💪

[void]

Dude your videos are amazing, I clicked off expecting to see a few million views… I seriously can’t believe your still in the thousands range. I’ve been working out 5 days a week, but am just starting calisthenics. This channel is the best thing I’ve come across to help with my motivation and exercises

[vinzanthonyalfaro]

I started working out almost 2 months ago. This transformation vid is really inspiring and your insight about motivation is so damn real. Great vid bro! Subbed :)

[ollienicholls]

Big inspiration as always Ash! Keep up these smashing vids bro! :D

[katarzynavavros]

Thank you so much for this video, it's really inspiring, really appreciate ur work💪🏼

[ihateandreykrasnokutsky]

Very positive and motivational, I use mostly the same approach.

[pbtart]

Excellent video! Looking forward to seeing more!

[ihateandreykrasnokutsky]

I also stopped skating, cause I had very strong legs, but everything else was very weak. Also, workout is much cheaper, you don't need to buy new shoes and deck every season, new bearings every month and change your ripped cloth.

[hiddenvillage]

Hey just found you!! Im a complete beginner lol

[alhabsi]

all the best bro. hope your channel gets bigger

[abd]

Man i salute you and you've gained +100 respect for your collage community and everything else, but I'd like to know how did it go with the collage community, are you still doing that?

[mayureshjangle]

at least you said it took 5 years for this transformation.Whilst others just say one year or 3 month transformation and shit

[antoleo]

My initial motivation was a serious inferiority complex. I got over that already but I developed a healthy and very positive habit of exercising regularly.

[ปักหมุด-ณย]

If one opt to calistenic fully.

Does CARDIO needed?

Cheers from Thailand

[agrmohamedrabbani]

Bro how can recovery soreness after workout body make more So not Evenly workout routine

[OoginwithanO]

I don't really have a serious motivation, I'm just 15