Nicolas Berndt 4 Year Natural Body Transformation 12-16

Hey Guys! I hope you enjoyed my transformation video! Have a great day :D

Use code: nicolas10 for a discount on the Human Tonik Supplement!

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#bodytransformation #fitness #gym #bodybuilding #teenager #explore #motivation #inspiration

[brandonborlaza]

Seriously brother, you're the biggest inspiration I've ever gotten on youtube to work out. I'e been lifting a year not knowing what the hell I'm doing, and then turning to youtube and eventually finding your channel. And holy shit, I see its possible for a 15y/o like me to get my dream body and accomplish all other endeavors in life. Thanks a lot Nicholas.

[Doragoo]

Remember guys, it took him 4 years not 4 month

[candyflossz]

Honestly this is so impressive and inspiring to see someone started off doing gym at such a young age😭😭😭 the dedication and the consistency 🌪️🌪️
meanwhile I’m 4 days to 16 and still haven’t figured out what I wanna do with my life

[KhaoticT]

As a 12 year old who just started the gym this summer, I find this hella impressive.

[JJ-wfso]

This is the most insane one I've seen yet. Bro man is 14 and he already looks so much bigger than me currently at 21. Been getting back into it and already noticed some changes but wow is this pretty inspiring

[beniladelle]

As a kid?? damnn bro. never seen such a dedication, with abs at such a young age is amazing to me

[Terell-vvbf]

As a 13 year old boy who has started training, then stopped and restarted (etc) for several months, this video made me make the decision to do a well-prepared restart and, this time, I will succeed. Thank you Nicolas Berndt

[yazezekiel]

i'm almost twelve, and i've starte calisthenics, it feels amazing and to see what you did at the age i'm going to be this june blows my mind. you're one of my biggest inspirations rn

[chasefluck]

Hey, I lost all motivation to continue working out and I kept my good shape but felt like absolute shit every day, after seeing this video, I decided to give lifting one last chance and I never lost interest again. Thank you so much man. Honestly

[Gardevoir]

The toilet scene really caught me off guard lmao

[ampletrample]

Bro is looking so aesthetic. Your build at 13/14 kinda reminds me of David Laid at that age. Low body fat, plenty of cuts, great insertions

[fredbloggs]

I'm 13 and in my 5th month of lifting, this video is a huge inspiration, thanks bro

[secretlypan]

You're motivating me to continue trying to transform myself. Thank you so much and keep up the good work, you're a beast man.

[rotkivking]

I started about 2 months ago and I'm 13 years old, it's a good motivation to see others starting at a young age.

[professortokyogaming]

Bro this video has actually inspired to resume my training in the gym. This is actually crazy my guy.

[jodok_]

keep going bro, im currently abt to hit 3 months of mine, im 14 now and we keep pushing baby!!!! Love to see your transformation. Keep going

[pikachubrando]

I started workout at the end of my 15 and still doing great now. I think its been around 3 or 4 months and i see alot of great results. Seeing you workout for a long time makes me even more motivated because how you looks so handsome at the age of 15 💀


edit: WAIT WTF YOU THE SAME AGE AS ME 😭😭😭😭

[obiwankenobi]

I started at 19 and you had a better physic at 13 than i have now, lmao. Just goes to show that when you put in the effort you can achieve everything.

'No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his boy is capable' ~ Socrates

[oinkpersonpeeps]

16?! He must have godly genetics with that physique and some amazing consistency

[imilanfit]

Honestly, you get my respect, it's extremely rare to see a young guy such as yourself start going to the gym.

You've really transformed your body, congrats man!!